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6WEC 31, Week 6, Day 3, Tuesday December 26th

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  • 6WEC 31, Week 6, Day 3, Tuesday December 26th

    Just a walk with the dogs
    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147


  • #2
    Re: 6WEC 31, Week 6, Day 3, Tuesday December 26th

    Rest day
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #3
      Re: 6WEC 31, Week 6, Day 3, Tuesday December 26th

      1 hour treadmill/ 1 hour of pilates

      After SW:228
      Mini Goal:195 (Goal Achieved on 10/24/06) YAY!:redsnoopy
      New Mini Goal:175 (Goal Achieved on 12/2/06)
      GW:120

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      • #4
        Re: 6WEC 31, Week 6, Day 3, Tuesday December 26th

        rest day for me
        f/5'6"/38 started Atkins 9/19/06
        HW308/SW231/CW159/GW149
        adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
        Owl Rung 8

        Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
        Chimneys & Masts: Aqaba Flagpole, done.
        Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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        • #5
          Re: 6WEC 31, Week 6, Day 3, Tuesday December 26th

          Half an hour walk/running an an hour's walk.

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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