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I am feeling very down today, there is no logic behind it but...
I stepped on the scales, no weight lost this week! I wrote all meals down at the time of making them, and was even sad enough to weigh everything.
My trousers are looser, my new bra size now comfortable rather than tight, all indications of something happening, especially when...
I am now progressing to advanced asanas in Yoga, holding for longer and flexing more, + in one week a 5lb improvement on all weights lifted on my Bowflex, a 12.5% improvement on last week!
Now logically that means I may have increased muscle and that is why the blip, but psychologically I feel as if I have failed...
Todays exercise done early because I may lack the motivation later, 45 minutes weight training + 100 abs at 40lb resistance.
A heavy hearted but loose trousered Judy.
I stepped on the scales, no weight lost this week! I wrote all meals down at the time of making them, and was even sad enough to weigh everything.
My trousers are looser, my new bra size now comfortable rather than tight, all indications of something happening, especially when...
I am now progressing to advanced asanas in Yoga, holding for longer and flexing more, + in one week a 5lb improvement on all weights lifted on my Bowflex, a 12.5% improvement on last week!
Now logically that means I may have increased muscle and that is why the blip, but psychologically I feel as if I have failed...
Todays exercise done early because I may lack the motivation later, 45 minutes weight training + 100 abs at 40lb resistance.
A heavy hearted but loose trousered Judy.
2/24/10 
And your trousers are loose which is great!
x20
then and now 
Me and Marky!
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Mini Goal #1
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