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30 minutes ellpical
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Maggie(F) age 31
5'7"
255/194/165 (a year ago)
Restarted yet again
2/24/10
212.5/212.5/165
First goal-to get under 200 and NEVER see a 2 as the first number on the scale again! -
Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
30 mins walking -
Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
I tried water aerobics today, pretty cool
female/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
The usual: 45 minutes weight traing + 100 abs at 40lb resistance.
The weather outside is fabulous so I'm off with the dog for a wee walkies
JudyJournal: Thoughts and dreams of a fat yogini.
March Mileage Challenge 43/90
Bikini Challenge started 6th February.
6 WEC #33 started 11th February.
Monday Weight 161, 159, 159, 156, 155, 155
Bust 41, 39
Ribcage 35, 33
Waist 36, 32
Hips 41, 41
U.Arm 12.5, 11.5
Thigh 23.5, 22.5
178/155/130
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
i've done my 20 flights already and will be adding some biking in a little bit, after my brunch settles.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
an hour cardio and 200 abs
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
lots of cleaning houseComment
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
sky, i've noticed how many gotcha's you posted meaning you got us updated. has the chart been updated? i only see week one so didn't know if it was something wrong on my end or what. just wondering. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
30 minutes cardio, 200 abs, dumbell work on upper arms/shoulders/chest.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
Rest Dayf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
30 minutes of weights and 20 minutes on the gazelle
then and now
Me and Marky!
My two Guys!!
My most recent recordings.. I love this song!
http://www.esnips.com/doc/7e84527c-7...On-The-Butter2
Come visit me in the Journal Chats!
Join in on the Labor Day Challenge!
http://www.atkinsdietbulletinboard.c...969#post695969
SW 342CW 298 (down 44 lbs)GW 299 (first goal - MET)Next goal 275!!F/39/WIComment
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Re: 6WEC#33, Week 2, Day 5, Thursday, February 22
Hmmm I did some looking around and it seems I forgot to update the links on those buttons to the new challenge. They were still pointing to 6WEC#31 which isn't there anymore and that's why you couldnt view 6WEC#33 Week 2. Should be all fixed now.Originally posted by jimmie 48
Oh and we're going on a family trip this weekend so I won't be around again til Monday.Comment
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Mini Goal #1
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