6WEC#33, week 2, day 6, Friday, 23rd February - Atkins Diet Bulletin Board

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JudyMac

Join Date: Jan 18, 2007

Posts: 268
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#1

6WEC#33, week 2, day 6, Friday, 23rd February

February 23, 2007, 11:26 AM

Where does the time go? Almost the end of february!

Today was beautifully sunny, so I took advantage of it:

1 hr Ashtanga Yoga
1 1/2 hr hiking around the mountain with doggie

Judy

Journal: Thoughts and dreams of a fat yogini.
March Mileage Challenge 43/90
Bikini Challenge started 6th February.
6 WEC #33 started 11th February.

Monday Weight 161, 159, 159, 156, 155, 155
Bust 41, 39
Ribcage 35, 33
Waist 36, 32
Hips 41, 41
U.Arm 12.5, 11.5
Thigh 23.5, 22.5

178/155/130
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jimmie 48

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Join Date: Jul 14, 2004

Posts: 36079
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#2

February 23, 2007, 11:48 AM

Re: 6WEC#33, week 2, day 6, 23rd February

i'm in the middle of flights.
100 is the magic number today

JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

What I Just Earned..

Current Challenges.....
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Grant

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Join Date: Dec 29, 2006

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#3

February 24, 2007, 10:54 AM

Re: 6WEC#33, week 2, day 6, Friday, 23rd February

40 minutes cardio (30 on eliptical, 5 on row machine, 5 on recumbant bike).

Grant
x20

Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5
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sweetgirl2

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Join Date: Sep 27, 2006

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#4

February 24, 2007, 06:12 PM

Re: 6WEC#33, week 2, day 6, Friday, 23rd February

30mins bike, 30mins strength, 200 abs

f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8

Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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MaggieBE

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Join Date: Nov 14, 2004

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#5

February 25, 2007, 05:38 AM

Re: 6WEC#33, week 2, day 6, Friday, 23rd February

20 minutes ellipical

Maggie(F) age 31
5'7"
255/194/165 (a year ago)

Restarted yet again 2/24/10
212.5/212.5/165

First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!
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Erin68

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Join Date: Jan 15, 2007

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#6

February 25, 2007, 08:23 AM

Re: 6WEC#33, week 2, day 6, Friday, 23rd February

did my morning 30 minute stretch workout and weights

then and now

Me and Marky!

My two Guys!!

My most recent recordings.. I love this song!
http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

Come visit me in the Journal Chats!

Join in on the Labor Day Challenge!
http://www.atkinsdietbulletinboard.c...969#post695969

SW 342
CW 298 (down 44 lbs)
GW 299 (first goal - MET)
Next goal 275!!
F/39/WI
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13_jane

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Join Date: Mar 22, 2006

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#7

February 26, 2007, 03:10 AM

Re: 6WEC#33, week 2, day 6, Friday, 23rd February

An hour on my step machine, and 200 sit ups

5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Alexa

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Join Date: Nov 05, 2006

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#8

February 26, 2007, 01:32 PM

Re: 6WEC#33, week 2, day 6, Friday, 23rd February

1 hour's walk for me

My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#9

February 26, 2007, 07:40 PM

Re: 6WEC#33, week 2, day 6, Friday, 23rd February

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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