To Skyye from Elizellen - update for last 10 days

Elizellen

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Join Date: Apr 22, 2004

Posts: 16700
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#1

To Skyye from Elizellen - update for last 10 days

February 23, 2007, 04:59 PM

Hi Skyye :wave

Jimmie_48 just reminded me that I havent been posting in the 6WEC forum lately (Thanks Jo ) so I hope it is OK with you to update my stats here.

Wed 14 Feb : Pilates and Body Conditioning Classes
Thu 15th Feb : Rest Day
Fri 16th Feb : 90 minutes Weights
Sat 17th Feb : Rest day
Sun 18th Feb : Walking
Mon 19th Feb : 90 minutes Weights plus 20 minutes stationary biking
Tue 20th Feb : Stabililty Ball exercises for half an hour plus half an hour stationary biking
Wed 21st Feb : Pilates plus body conditioning classes and 20 minutes weights (got there early)
Thur 22nd Feb : Rest day
Friday 23rd Feb : 60 minutes weights

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#2

February 26, 2007, 07:49 PM

Re: To Skyye from Elizellen - update for last 10 days

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

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