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good grief these weeks go fast when you do the challenges.
biking for me today
a little bit of ball exercise to finish that challenge
30 flights
biking for me today
a little bit of ball exercise to finish that challenge
30 flights
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
100 abs, 30 mins walking and 20 mins weights -
Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
5 miles walking, 30 minutes pilates.
JudyJournal: Thoughts and dreams of a fat yogini.
March Mileage Challenge 43/90
Bikini Challenge started 6th February.
6 WEC #33 started 11th February.
Monday Weight 161, 159, 159, 156, 155, 155
Bust 41, 39
Ribcage 35, 33
Waist 36, 32
Hips 41, 41
U.Arm 12.5, 11.5
Thigh 23.5, 22.5
178/155/130
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
an hour on the cross trainer plus 200 abs
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
I agree Jimmie. Times flies when you're having fun
40 flights of stairs plus 200 abs for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
30 minues cardioGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
gotchaComment
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
Walking for meWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
gotchaComment
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
did my morning workout (30 minutes) AND hit the gazelle before dinner for 20 minutes
then and now
Me and Marky!
My two Guys!!
My most recent recordings.. I love this song!
http://www.esnips.com/doc/7e84527c-7...On-The-Butter2
Come visit me in the Journal Chats!
Join in on the Labor Day Challenge!
http://www.atkinsdietbulletinboard.c...969#post695969
SW 342CW 298 (down 44 lbs)GW 299 (first goal - MET)Next goal 275!!F/39/WIComment
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
MANY hours of walking at a convention(my legs hurt!)Maggie(F) age 31
5'7"
255/194/165 (a year ago)
Restarted yet again
2/24/10
212.5/212.5/165
First goal-to get under 200 and NEVER see a 2 as the first number on the scale again!Comment
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Re: 6WEC#33, Week 3, Day 3, Tuesday, February 27
gotchaComment
Click 
Mini Goal #1
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