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getting it started for the day
biking 10 minutes
flights 100
sbec 19 minutes
biking 10 minutes
flights 100
sbec 19 minutes
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Last edited by jimmie 48; March 5, 2007, 10:48 AM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
calling a sick day... got a bit of a headache so im gonna take it easy -
Re: 6WEC#33, Week 4, Day 2, Monday, March 5
feel better soon Skyye
45mins biking & 200 abs for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
The last two days have been totally mad, between lambing and pig butchering, I am a walking zombie! Monday no exercise other than swinging a butchers hatchet, and turning the wheel of the sausage making machine...another rest day.
JudyJournal: Thoughts and dreams of a fat yogini.
March Mileage Challenge 43/90
Bikini Challenge started 6th February.
6 WEC #33 started 11th February.
Monday Weight 161, 159, 159, 156, 155, 155
Bust 41, 39
Ribcage 35, 33
Waist 36, 32
Hips 41, 41
U.Arm 12.5, 11.5
Thigh 23.5, 22.5
178/155/130
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
you know, judy, that sounds like alot of work to me. sky would always count my days of moving tables and chairs around for the wednesday night meals and believe me, that was a tough job for me. i'm sure she would count your swinging knives and wheel turning as activity. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
Well it certainly felt like work
and I slept the sleep of the blessed last night, lights out and zonko!
JudyJournal: Thoughts and dreams of a fat yogini.
March Mileage Challenge 43/90
Bikini Challenge started 6th February.
6 WEC #33 started 11th February.
Monday Weight 161, 159, 159, 156, 155, 155
Bust 41, 39
Ribcage 35, 33
Waist 36, 32
Hips 41, 41
U.Arm 12.5, 11.5
Thigh 23.5, 22.5
178/155/130
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
Did 30 minutes on the treadmill and while replacing a section of fence, did lots of lifting, hammering and sawing.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
1 hour on the cross trainer and 200 abs
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
50 min bikefemale/33/5'
RESTART: September 2009:
Success is a science; if you have the conditions, you get the result.
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
Yeah I'd definitely count itOriginally posted by jimmie 48Comment
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
30 minutes on the gazelle today
then and now
Me and Marky!
My two Guys!!
My most recent recordings.. I love this song!
http://www.esnips.com/doc/7e84527c-7...On-The-Butter2
Come visit me in the Journal Chats!
Join in on the Labor Day Challenge!
http://www.atkinsdietbulletinboard.c...969#post695969
SW 342CW 298 (down 44 lbs)GW 299 (first goal - MET)Next goal 275!!F/39/WIComment
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
90 minutes weights plus 20 minutes ellipticalWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6WEC#33, Week 4, Day 2, Monday, March 5
gotchaComment
Click 
Mini Goal #1
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