Wow a new week so soon!
I am feeling very tired today the last few days have been very good for exercise, but totally exhausting. My poor back needs a rest so unless I feel better tomorrow after a hot bath, it is likely to be a rest day.
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Walking for me.
A couple of hours along the cliff and down to the sea and along the promenade with my DH.
Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others manage it!
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