Announcement

Collapse
No announcement yet.

6WEC#33, Week 5, Day 3, Tuesday, March 13

Collapse
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    6WEC#33, Week 5, Day 3, Tuesday, March 13

    getting this started.

    i'll edit or add when i get my flights done.

    working on flights now and taking a 2 minute break. i've done 80 so far, 40 to go.
    Last edited by jimmie 48; March 13, 2007, 11:10 AM. Reason: adding my exercise
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

    Way to go on the flights Jimmie!

    A relatively good day, today. 45 minutes weight training, 120 abs, 35 minutes powerwalking, 3 hours planting gooseberry bushes...don't ask.

    Very thirsty and tired, any suggestions for pick me ups?
    I'm taking a multi-vit, glucosamine, and fish / evening primrose oil.

    Judy
    Journal: Thoughts and dreams of a fat yogini.
    March Mileage Challenge 43/90
    Bikini Challenge started 6th February.
    6 WEC #33 started 11th February.

    Monday Weight 161, 159, 159, 156, 155, 155
    Bust 41, 39
    Ribcage 35, 33
    Waist 36, 32
    Hips 41, 41
    U.Arm 12.5, 11.5
    Thigh 23.5, 22.5

    178/155/130

    Comment

    • #3
      Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

      Walking for me today.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • #4
        Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

        Hello,

        Just to say I have been a total slug since 2nd March or so, so no slug free badge for me

        Should be back on track tommorrow though.

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • #5
          Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

          Hey All!

          Interval training on elliptical machine, 45 min. Cool-down on treadmill.
          I am very dissapointed with myself....I have managed to avoid doing ab work for weeks and weeks (I just hate doing abs!) and lately I am having a hard time pressing myself to do the upper body work as well.
          Any suggestions?
          Someone suggested doing pilates which may be a "gentle" approach to the hated ab work.
          Any opinion?
          BB
          26 Feb 07 SW - 148 CW - 139 GW - 125

          Mini-Goal 140 by 03-31 Not met.
          Mini-Goal 138 by 04-30

          Comment

          • #6
            Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

            30 mins of flights at a really good pace!
            read there sweat
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

            Comment

            • #7
              Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

              rest day
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

              Comment

              • #8
                Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #9
                  Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

                  a rest day for me today

                  jane x
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • #10
                    Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

                    wooooo hoooooooo 70 deg's outside today (our tease day to spring - back down to 30's again lol) ....... we went for a nice long walk and did my weights in the evening
                    then and now

                    Me and Marky!

                    My two Guys!!

                    My most recent recordings.. I love this song!
                    http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

                    Come visit me in the Journal Chats!

                    Join in on the Labor Day Challenge!
                    http://www.atkinsdietbulletinboard.c...969#post695969

                    SW 342
                    CW 298 (down 44 lbs)
                    GW 299 (first goal - MET)
                    Next goal 275!!
                    F/39/WI

                    Comment

                    • #11
                      Re: 6WEC#33, Week 5, Day 3, Tuesday, March 13

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      Previous template Next
                      Working...
                      X