6WEC#33, Week 5, Day 4, Wednesday, March 14

[jimmie 48]

getting it started for the day
as before, i will edit when i get my exercise done.

15 minutes biking
10 minutes of sbec
15 minutes of flights

[Alexa]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

20 mins on the elliptical, 5 mins on the bike (had to rush!), 100 abs and some arms weights.

[Skyye]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

I've just been too tired to do a darn thing the past few days. My little Catie has been sick and pretty clingy/fussy. Plus she hasn't grapsed the concept of daylight savings time either so she wants to stay up late every night. Bleh. I really wish we could just set the darn clock and leave it.

Rest days for Sun through Tues. Unfortunately, I guess I'll have to take a slug for today.

[13_jane]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

an hour on the cross trainer and 200 abs!!

jane xxx

[VirgilII]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

Well, and a good evening to you all too.



On the treadmill today. Shorter than regular session, only 35 min. Made myself do an abbreviated upper-body and an abs set. Reminded myself that, if you hope for motivation from others, you will be inevitably disappointed. So, as they say, “suck it up” and reach inside for what you need. And so tomorrow the second step of my journey.

[sweetgirl2]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

45 mins of flights plus 200 abs

[Erin68]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

20 minute weights and 30 minutes on the gazelle!

[Grant]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

30 minutes on the treadmill, 100 abs, upper body work with dumbells

[Elizellen]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

60 minutes Pilates and 40 minutes Body Conditioning Classes

[Skyye]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

gotcha

[JudyMac]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

14th rest day

[Skyye]

Re: 6WEC#33, Week 5, Day 4, Wednesday, March 14

gotcha