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6WEC#33, Week 5, Day 5, Thursday, March 15

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  • 6WEC#33, Week 5, Day 5, Thursday, March 15

    getting it started

    i'll be doing mega flights today.

    got 'em done, 1 hour
    Last edited by jimmie 48; March 15, 2007, 11:14 AM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

    At the gym. Elliptical for 800 cal. upper body weight training.
    26 Feb 07 SW - 148 CW - 139 GW - 125

    Mini-Goal 140 by 03-31 Not met.
    Mini-Goal 138 by 04-30

    Comment


    • #3
      Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

      Rest Day
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment


      • #4
        Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

        Very pushed for time but got in 20 mins walking and 100 abs.

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

          a rest day

          jane xxx
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

          Comment


          • #6
            Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

            40 minutes treadmill
            Grant
            x20

            Consecutive days nuts free - 0
            Consecutive work days commuted by bike - 5

            Comment


            • #7
              Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

              Rest day for me
              f/5'6"/38 started Atkins 9/19/06
              HW308/SW231/CW159/GW149
              adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
              Owl Rung 8

              Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
              Chimneys & Masts: Aqaba Flagpole, done.
              Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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              • #8
                Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

                slug for me
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment


                • #9
                  Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

                  15th yoga 45 mins, pilates 100 abs
                  Journal: Thoughts and dreams of a fat yogini.
                  March Mileage Challenge 43/90
                  Bikini Challenge started 6th February.
                  6 WEC #33 started 11th February.

                  Monday Weight 161, 159, 159, 156, 155, 155
                  Bust 41, 39
                  Ribcage 35, 33
                  Waist 36, 32
                  Hips 41, 41
                  U.Arm 12.5, 11.5
                  Thigh 23.5, 22.5

                  178/155/130

                  Comment


                  • #10
                    Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment


                    • #11
                      Re: 6WEC#33, Week 5, Day 5, Thursday, March 15

                      rest day for me
                      then and now

                      Me and Marky!

                      My two Guys!!

                      My most recent recordings.. I love this song!
                      http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

                      Come visit me in the Journal Chats!

                      Join in on the Labor Day Challenge!
                      http://www.atkinsdietbulletinboard.c...969#post695969

                      SW 342
                      CW 298 (down 44 lbs)
                      GW 299 (first goal - MET)
                      Next goal 275!!
                      F/39/WI

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