Announcement

Collapse
No announcement yet.

6WEC#33, Week 5, Day 7, Saturday, March 17

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • 6WEC#33, Week 5, Day 7, Saturday, March 17

    had to get stuff done early.

    bike 3.3 miles
    flights 30
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

    Elliptical 45 min. I/T 850 cal.
    26 Feb 07 SW - 148 CW - 139 GW - 125

    Mini-Goal 140 by 03-31 Not met.
    Mini-Goal 138 by 04-30

    Comment


    • #3
      Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

      bunch of cleaning today.. it wore me out so im gonna count it hehe
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment


      • #4
        Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

        40 minutes on the treadmill, 100 abs and dumbell work on upper body.

        SHOULD'VE done a bunch of cleaning today but didn't
        Grant
        x20

        Consecutive days nuts free - 0
        Consecutive work days commuted by bike - 5

        Comment


        • #5
          Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

          17th yoga 1 hr, pilates abs 100, 2 hours moving wood to indoor stockpile.
          Journal: Thoughts and dreams of a fat yogini.
          March Mileage Challenge 43/90
          Bikini Challenge started 6th February.
          6 WEC #33 started 11th February.

          Monday Weight 161, 159, 159, 156, 155, 155
          Bust 41, 39
          Ribcage 35, 33
          Waist 36, 32
          Hips 41, 41
          U.Arm 12.5, 11.5
          Thigh 23.5, 22.5

          178/155/130

          Comment


          • #6
            Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

            rest day
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

            Comment


            • #7
              Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment


              • #8
                Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

                rest day
                then and now

                Me and Marky!

                My two Guys!!

                My most recent recordings.. I love this song!
                http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

                Come visit me in the Journal Chats!

                Join in on the Labor Day Challenge!
                http://www.atkinsdietbulletinboard.c...969#post695969

                SW 342
                CW 298 (down 44 lbs)
                GW 299 (first goal - MET)
                Next goal 275!!
                F/39/WI

                Comment


                • #9
                  Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

                  Rest day
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment


                  • #10
                    Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

                    Resting today - I've done something to my knee!!!

                    jane x
                    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                    Comment


                    • #11
                      Re: 6WEC#33, Week 5, Day 7, Saturday, March 17

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      Working...
                      X