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6WEC#33, Week 6, Day 7, Saturday, March 24

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  • #1

    6WEC#33, Week 6, Day 7, Saturday, March 24

    Rest Day for me today
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
    Tags: None
  • #2
    Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

    I think today will be a rest day for me too, although it's only 8am
    then and now

    Me and Marky!

    My two Guys!!

    My most recent recordings.. I love this song!
    http://www.esnips.com/doc/7e84527c-7...On-The-Butter2

    Come visit me in the Journal Chats!

    Join in on the Labor Day Challenge!
    http://www.atkinsdietbulletinboard.c...969#post695969

    SW 342
    CW 298 (down 44 lbs)
    GW 299 (first goal - MET)
    Next goal 275!!
    F/39/WI

    Comment

    • #3
      Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

      flights baby! as soon as i get caught up here, i'm off to summit KILIMANJARO!

      that mountain is history!
      also added 6 minutes to my stab. ball challenge and 1 mile on the bike
      Last edited by jimmie 48; March 24, 2007, 08:44 AM. Reason: updating
      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
      4th STRAIGHT CHAMPIONSHIP

      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

      What I Just Earned..

      Current Challenges.....

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      • #4
        Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

        14 mins elliptical, 12 mins biking, arms and abs for me today. Been slugging all week on holiday (except playing frizbee and paddling )

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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        • #5
          Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

          Elliptical I/T 45 min. 818 cal.
          26 Feb 07 SW - 148 CW - 139 GW - 125

          Mini-Goal 140 by 03-31 Not met.
          Mini-Goal 138 by 04-30

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          • #6
            Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

            30mins weights and 20mins jog lol
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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            • #7
              Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

              rest day for me
              Grant
              x20

              Consecutive days nuts free - 0
              Consecutive work days commuted by bike - 5

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              • #8
                Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

                i slugged
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #9
                  Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

                  rest day!!

                  jane xxx
                  5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • #10
                    Re: 6WEC#33, Week 6, Day 7, Saturday, March 24

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

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