6WEC#34, Week 1, Day 2, Monday, March 26

[biogeek]

Hope I'm not breaking any rules by starting the new thread for today!


This morning, my exercise routine was the following:

Mix it Up with the Debbie Siebers
100 crunches with Tony Horton's Ab Ripper 100
10 minutes of various exercises on the stability ball.

[b'sgirl]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

this morning i did 35 minutes on elliptical


here are my measurements
1.39 1/2
2.43
3.36
4.39
5.41 1/2
6.21
7.10 1/2
<a href="<A href="http://tickers.families.com"><img">http://tickers.families.com"><img border="0" src="<A href="http://tac.families.com/ezb/828981.png"></a">http://tac.families.com/ezb/828981.png"></a>

[jimmie 48]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

bio no rules broken at all. it doesn't matter who starts it but if you're here early, go ahead and get it going. anybody can start the daily thread.

the members that are new to this might not want to be posting your stats in these daily threads. i won't state the reasons why again but i will refer you to the sign up thread and my last post. you are of course at liberty to post the stats wherever you want but you better remember where you put them. when it comes time to compare starting stats with ending stats, these threads will be all over page 1 of this forum and you be hunting your stats.

lets try to make this as easy on sky as possible. she has about 35 people to log stuff for this time around. try to post your exercise in the right thread so she doesn't have to backtrack. she's good at backtracking but we need to consider her time in charting things for us.

[lisadallasr]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

HI everyone, just wanted to post, and i walked 30 minutes today!!!!

[zencyn]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

1 hr on treadmill
30 min weights

[huggija]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

2 mile brisk walk and lifted weights

[Alexa]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

1 hour of badminton for me today

[speedyturtle]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

I put todays on yesterdays, OOPS sorry, light aerobics for about 20 mins this morning.

[WarOnTypeII]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

So far.


30 minute brisk walk


(Might add some push-ups and stuff later)

[Tillymum]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

Walking briskly for 30 minutes, plus some stretching.

[Skyye]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

WATP vid for me

Looks like everone is off to a great start. Let's keep it up!

[jimmie 48]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

jack and i are taking another walk tonight. it's all i could fit in.

editing to add that it was a very nice walk. abt. 3 mph and we walked for 1 hour

[britt997]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

Got my exercise in for today..20 minute richard simmons tape. I am hoping by making exercise a habit I'll start enjoying it because right now I'm in shock at how evil this tape was lol.

[sillygirl]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

And then there's me...rest day!

Baarb, love the badminton, gave me a giggle! We used to have a set up in our backyard!

[qbu]

Re: 6WEC#34, Week 1, Day 2, Monday, March 26

Hip Hop Abs for the AM
Turbo Jam Ab Jam for the PM