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6WEC#34, Week 2, Day 6. Friday, April 6

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  • #1

    6WEC#34, Week 2, Day 6. Friday, April 6

    getting it started.

    updating:


    bike 10 minutes so far and 50 flights.
    Last edited by jimmie 48; April 6, 2007, 01:35 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC#34, Week 2, Day 6. Friday, April 6

    45 minute walk
    Male
    37

    12-Mar-2007: 290 LBS, 50 inch waist

    23-Apr-2007: 269 LBS, 46 inch waist

    GOAL: 215 lbs, ? size waist.

    Comment

    • #3
      Re: 6WEC#34, Week 2, Day 6. Friday, April 6

      200 crunches, 15 min stability ball, 45 min stairstepper.
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










      Comment

      • #4
        Re: 6WEC#34, Week 2, Day 6. Friday, April 6

        Just turning the corner.....great hopes of being up and if not running then at least walking tomorrow.

        Rest Day
        26 Feb 07 SW - 148 CW - 139 GW - 125

        Mini-Goal 140 by 03-31 Not met.
        Mini-Goal 138 by 04-30

        Comment

        • #5
          Re: 6WEC#34, Week 2, Day 6. Friday, April 6

          walked for 30 minutes today, next week i think im going to kick it up a bit, not really losing like i wanted!!!!
          LISA
          restarted induction 9/20/09
          starting weight 329
          1st goal 300, would like to reach this goal by December 1st



          Comment

          • #6
            Re: 6WEC#34, Week 2, Day 6. Friday, April 6

            Pilates for 30 mins and some resistance work after

            F 54 5ft 8in
            Start date: 1/24/2007
            SW222/CW173/GW154






            Comment

            • #7
              Re: 6WEC#34, Week 2, Day 6. Friday, April 6

              10 flights, 30 minute walk, and crawling around looking for Easter eggs for about 30 minutes as well.

              after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


              FEP POINTS AWARDED: 2

              Comment

              • #8
                Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                200 abs and 60 flights
                f/5'6"/38 started Atkins 9/19/06
                HW308/SW231/CW159/GW149
                adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                Owl Rung 8

                Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                Chimneys & Masts: Aqaba Flagpole, done.
                Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                Comment

                • #9
                  Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                  Lots of cleaning yesterday and today. Gah I'm tired.
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment

                  • #10
                    Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                    Rest day

                    Comment

                    • #11
                      Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                      15 minutes on the E bike for me thank you
                      Start Date 1/15/07
                      174.5/164/140


                      female

                      Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                      "Hi Speedy"

                      TURTLE POWER!!!!!!!!!

                      Comment

                      • #12
                        Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                        rest day for me
                        "Confidence is the companion of success"

                        Female
                        Age 56
                        5'9"
                        Restarted 2-4-09

                        1st Mini Goal - 5 lbs - Met 2/21/09
                        2nd Mini Goal - 10 lbs - Met 3/7/09
                        3rd Mini Goal - 15 lbs - Met 3/15/09
                        4th Mini Goal - 20 lbs
                        5th Mini Goal - 25 lbs
                        6th Mini Goal - 30 lbs
                        End Goal - 35 lbs























                        Comment

                        • #13
                          Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                          rest day



                          F/39, 5'11
                          Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                          Mini-goal 2: 215 Done!! 4-3-07
                          Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                          Mini-goal 3: 199 DONE!! 6-12-07
                          Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                          Comment

                          • #14
                            Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                            please put jack down as another rest day.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment

                            • #15
                              Re: 6WEC#34, Week 2, Day 6. Friday, April 6

                              4.5 mile walk and 9 flights
                              Cynthia
                              Female, 5'5", 36
                              ReStart - Dec 11, 2008
                              290/281/150?


                              Comment

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