Been out of state since wednesday, (hotel had fitness room) SOOO....Wed: 30 min cardio, thursday: 1 hour cadio, Friday: 30 min cardio, Saturday: 45 min cardio, today, rest day.
Re-start date 3-12-07
6' 37, female
mini goal #1: 165
179/168/150 by memorial day 3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!
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f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo Owl Rung 8 Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
sky, myjack finished up his wall destruction today. he got a bit upset with me for posting his wall removal. he is sure he will get his 2 days of walking in.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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