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6WEC#34 Week 3, Day 1, Sunday April 8th

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  • 6WEC#34 Week 3, Day 1, Sunday April 8th

    Hey! Happy Hop Hop to Y'All!!!!

    Pilates DVD.
    26 Feb 07 SW - 148 CW - 139 GW - 125

    Mini-Goal 140 by 03-31 Not met.
    Mini-Goal 138 by 04-30

  • #2
    Re: 6WEC #34, Week 3, Day1, Sunday, April 8

    Been out of state since wednesday, (hotel had fitness room) SOOO....Wed: 30 min cardio, thursday: 1 hour cadio, Friday: 30 min cardio, Saturday: 45 min cardio, today, rest day.
    Re-start date 3-12-07
    6' 37, female
    mini goal #1: 165
    179/168/150 by memorial day

    3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!

    [/url]

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    • #3
      Re: 6WEC #34, Week 3, Day1, Sunday, April 8

      Guess it will be a rest day for me.





      F/37/5'58''
      SW: 168,9 (29/03-07)
      CW: 166,6
      Minigoal 1: 158
      Minigoal 2: 148
      Minigoal 3: 138
      GW: 135

      ***************************
      Bikini Challenge Participant
      ***************************

      Comment


      • #4
        6WEC#34 Day1 Week3 Sunday April 8th

        I'll get it started with a rest day for me. Happy easter everyone!

        after almost 5 months on Atkins and over 63 lbs down! Watch for updates!


        FEP POINTS AWARDED: 2

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        • #5
          Re: 6WEC#34 Day1 Week3 Sunday April 8th

          i'm in the midst of biking and flights

          btw, two threads for this day were merged into one.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #6
            Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

            20 mins on the E bike for me
            Start Date 1/15/07
            174.5/164/140


            female

            Hello, my name is SpeedyTurtle and I'm a Sugarholic.
            "Hi Speedy"

            TURTLE POWER!!!!!!!!!

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            • #7
              Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

              70 mins walk
              f/5'6"/38 started Atkins 9/19/06
              HW308/SW231/CW159/GW149
              adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
              Owl Rung 8

              Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
              Chimneys & Masts: Aqaba Flagpole, done.
              Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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              • #8
                Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

                rest day
                Cynthia
                Female, 5'5", 36
                ReStart - Dec 11, 2008
                290/281/150?


                Comment


                • #9
                  Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

                  calling today a rest day
                  45 ~ F

                  BCtcCW Crew: September 0/450 minutes of exercise logged!

                  My Journal - qbu's jouney--the sequel

                  Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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                  • #10
                    Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

                    Rest day here.
                    PATTI

                    RESTART 03/18/10 Weight: 336.5
                    4/29/2010 Weight: 307.5




                    Original Start date: 3/12/07
                    sw 318/cw 224/gw 160

                    Comment


                    • #11
                      Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

                      Rest day

                      Comment


                      • #12
                        Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

                        4.5 miles of cycling up and down hills and 15 minutes of hooping.



                        F/39, 5'11
                        Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                        Mini-goal 2: 215 Done!! 4-3-07
                        Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                        Mini-goal 3: 199 DONE!! 6-12-07
                        Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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                        • #13
                          Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

                          rest day for me
                          "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
                          Aristotle

                          "Dont look back. Something might be gaining on you."
                          Satchel Paige

                          5'6" F
                          (re)starting weight 3/23/08 254

                          Goal 1: 240
                          Goal 2: 225
                          Goal 3: 210
                          Goal 4: 195




                          #1before #2&3 during 3/24/07



                          10 weeks till Florida!

                          Comment


                          • #14
                            Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

                            sky, myjack finished up his wall destruction today. he got a bit upset with me for posting his wall removal. he is sure he will get his 2 days of walking in.
                            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                            4th STRAIGHT CHAMPIONSHIP

                            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                            What I Just Earned..

                            Current Challenges.....

                            Comment


                            • #15
                              Re: 6WEC#34 Week 3, Day 1, Sunday April 8th

                              pilates arms
                              20 mins pilates abs
                              MistyDawn

                              5'9", Female

                              CW: 235
                              225:
                              215:
                              205:
                              195:
                              185:
                              175:
                              170:
                              Sept Ab Challenge: 1000/2600
                              Sept Squat Challenge: 75/600






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