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6WEC#34 Week 3, Day 6, Friday, April 13

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  • #16
    Re: 6WEC#34 Week 3, Day 6, Friday, April 13

    30 minutes walking and 50 crunches
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






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    • #17
      Re: 6WEC#34 Week 3, Day 6, Friday, April 13

      20 minutes walking, 2 hours weeding. Oh me achin' back!
      Grant
      x20

      Consecutive days nuts free - 0
      Consecutive work days commuted by bike - 5

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      • #18
        Re: 6WEC#34 Week 3, Day 6, Friday, April 13

        64 minutes on the elliptical (5 miles), some weights and 20 minutes walking.
        Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


        F/5'7"/36 - SF, CA
        Restart Date: 03/12/2007


        6 WEC #34



        Mini-Goal #1 - 299


        January 2007 April 2007

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        • #19
          Re: 6WEC#34 Week 3, Day 6, Friday, April 13

          An hour of weights, 35 minutes elliptical followed by a swim and a sauna!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #20
            Re: 6WEC#34 Week 3, Day 6, Friday, April 13

            60 flights and 250 abs
            f/5'6"/38 started Atkins 9/19/06
            HW308/SW231/CW159/GW149
            adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
            Owl Rung 8

            Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
            Chimneys & Masts: Aqaba Flagpole, done.
            Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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            • #21
              Re: 6WEC#34 Week 3, Day 6, Friday, April 13

              Rest day (apart from climbing up and down a cliff )

              F 54 5ft 8in
              Start date: 1/24/2007
              SW222/CW173/GW154






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              • #22
                Re: 6WEC#34 Week 3, Day 6, Friday, April 13

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

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                • #23
                  Re: 6WEC#34 Week 3, Day 6, Friday, April 13

                  rest day, (again, sorry for the late posting)
                  Depmiester

                  PLEDGING FLIGHTS:
                  88 flights, 11 steps up:
                  Petronas Twin Towers,Malaysia 190 flights
                  Finished 9 of 11 buildings

                  F 5'10" 43 years (and holding)






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                  • #24
                    Re: 6WEC#34 Week 3, Day 6, Friday, April 13

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

                    • #25
                      Re: 6WEC#34 Week 3, Day 6, Friday, April 13

                      15 min yoga
                      Cynthia
                      Female, 5'5", 36
                      ReStart - Dec 11, 2008
                      290/281/150?


                      Comment

                      • #26
                        Re: 6WEC#34 Week 3, Day 6, Friday, April 13

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment

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