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6WEC#34 Week 4, Day 7. Saturday, April 21

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  • #16
    Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

    rest day for myjack
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #17
      Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

      30 minutes walking
      Male
      Height: 6 ft

      SW 418
      CW 283
      GW 218
      Started on May 1, 2006

      Proud member of the Century Club






      Comment

      • #18
        Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

        rest day
        F44yrs young 5'7" SW172/CW152/GW140
        restart date december 08, 2009!
        1st mini-goal: 160 lbs - reached Jan 05, 2010
        2nd mini-goal: 155 lbs - reached Feb 02, 2010
        3rd mini-goal: 150 lbs
        4th mini-goal: 145 lbs
        GOAL : 140 lbs :chillpill:dancingba:dancing:

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        • #19
          Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

          rest day
          Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


          F/5'7"/36 - SF, CA
          Restart Date: 03/12/2007


          6 WEC #34



          Mini-Goal #1 - 299


          January 2007 April 2007

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          • #20
            Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

            Running outdoor for 85 min - it was killing me today... but I did it!





            F/37/5'58''
            SW: 168,9 (29/03-07)
            CW: 166,6
            Minigoal 1: 158
            Minigoal 2: 148
            Minigoal 3: 138
            GW: 135

            ***************************
            Bikini Challenge Participant
            ***************************

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            • #21
              Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

              Rest day
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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              • #22
                Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

                E-bike
                Depmiester

                PLEDGING FLIGHTS:
                88 flights, 11 steps up:
                Petronas Twin Towers,Malaysia 190 flights
                Finished 9 of 11 buildings

                F 5'10" 43 years (and holding)






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                • #23
                  Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

                  rest day
                  F44yrs young 5'7" SW172/CW152/GW140
                  restart date december 08, 2009!
                  1st mini-goal: 160 lbs - reached Jan 05, 2010
                  2nd mini-goal: 155 lbs - reached Feb 02, 2010
                  3rd mini-goal: 150 lbs
                  4th mini-goal: 145 lbs
                  GOAL : 140 lbs :chillpill:dancingba:dancing:

                  Comment

                  • #24
                    Re: 6WEC#34 Week 4, Day 7. Saturday, April 21

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

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