6WEC #34, Week 6, Day 1, Sunday, April 29

Collapse
X
 
  • Time
  • Show
Clear All
new posts
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #1

    6WEC #34, Week 6, Day 1, Sunday, April 29

    getting it started
    for me..........
    flights
    stab ball
    -----------
    for myjack....
    rest day
    Last edited by jimmie 48; April 29, 2007, 09:03 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
  • biogeek
    ADBB Admiral
    • Jan 03, 2006
    • 5878

    #2
    Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

    10 miles on the bike, 200 crunches, stretching. Will probably walk later on since it's so beautiful out!!!
    HW=250+/222/GW=175 37F/5'7
    Revamped my WOL starting 2/10/08.










    Comment

    • zencyn
      ADBB Admiral
      • Dec 25, 2006
      • 1911

      #3
      Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

      mowed the backyard
      Cynthia
      Female, 5'5", 36
      ReStart - Dec 11, 2008
      290/281/150?


      Comment

      • Tillymum
        ADBB Adventurer
        • Feb 02, 2007
        • 246

        #4
        Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

        50 mins Pilates

        F 54 5ft 8in
        Start date: 1/24/2007
        SW222/CW173/GW154






        Comment

        • guekjian
          ADBB Admiral
          • Mar 16, 2007
          • 1289

          #5
          Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

          rest day
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

          Comment

          • sillygirl

            Moderator Emeritus
            • May 18, 2005
            • 16457

            #6
            Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

            Rest day

            Comment

            • lisadallasr
              ADBB Admiral
              • Apr 29, 2006
              • 1195

              #7
              Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

              rest day for me!!!!
              LISA
              restarted induction 9/20/09
              starting weight 329
              1st goal 300, would like to reach this goal by December 1st



              Comment

              • bradybunch
                ADBB Admiral
                • May 01, 2006
                • 5316

                #8
                Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

                40 minutes walking and 50 crunches
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






                Comment

                • WindCriesMary
                  ADBB Advocate
                  • Mar 07, 2007
                  • 516

                  #9
                  Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

                  Mowed the lawn for an hour, and hiked two miles.



                  F/39, 5'11
                  Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                  Mini-goal 2: 215 Done!! 4-3-07
                  Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                  Mini-goal 3: 199 DONE!! 6-12-07
                  Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                  Comment

                  • speedyturtle
                    ADBB Adventurer
                    • Feb 14, 2007
                    • 455

                    #10
                    Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

                    rest day for me thank you
                    Start Date 1/15/07
                    174.5/164/140


                    female

                    Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                    "Hi Speedy"

                    TURTLE POWER!!!!!!!!!

                    Comment

                    • Grant
                      ADBB Admiral
                      • Dec 29, 2006
                      • 2874

                      #11
                      Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

                      Lawn mowing, weed whacking, and weeding.
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                      Comment

                      • qbu
                        • May 28, 2005
                        • 1659

                        #12
                        Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

                        April 27 - Hip Hop Abs

                        April 28 - Rest Day

                        April 29 - Sick Day
                        45 ~ F

                        BCtcCW Crew: September 0/450 minutes of exercise logged!

                        My Journal - qbu's jouney--the sequel

                        Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                        Comment

                        • WarOnTypeII
                          ADBB Adventurer
                          • Mar 12, 2007
                          • 264

                          #13
                          Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

                          If general housework and lawn stuff count, that.

                          If not ... rest day.
                          Male
                          37

                          12-Mar-2007: 290 LBS, 50 inch waist

                          23-Apr-2007: 269 LBS, 46 inch waist

                          GOAL: 215 lbs, ? size waist.

                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164

                            #14
                            Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

                            rest day for me
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

                            • ragazzarossa
                              ADBB Adventurer
                              • Mar 20, 2007
                              • 220

                              #15
                              Re: 6WEC #34, Week 6, Day 1, Sunday, April 29

                              long walk uphill, downhill, all around the town (and I've got the blisters to prove it!)
                              Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                              F/5'7"/36 - SF, CA
                              Restart Date: 03/12/2007


                              6 WEC #34



                              Mini-Goal #1 - 299


                              January 2007 April 2007

                              Comment

                              Working...