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Re: 6WEC #34, Week 6, Day 3, Tuesday, May 1
3 hours of gardening, and bulb planting at that. Lots of squats and knee-drop lunges. *is sore*
3 hours of gardening, and bulb planting at that. Lots of squats and knee-drop lunges. *is sore*
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F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash) -
Re: 6WEC #34, Week 6, Day 3, Tuesday, May 1
30 minutes walking, 150 abs, dumbells for arms/shoulders, 5 flights.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC #34, Week 6, Day 3, Tuesday, May 1
40 mins cardio
300 crunchesMistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Re: 6WEC #34, Week 6, Day 3, Tuesday, May 1
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Re: 6WEC #34, Week 6, Day 3, Tuesday, May 1
sick dayCall me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 6WEC #34, Week 6, Day 3, Tuesday, May 1
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Re: 6WEC #34, Week 6, Day 3, Tuesday, May 1
leaving for convention...slug dayF44yrs young 5'7" SW172/CW152/GW140
restart date december 08, 2009!
1st mini-goal: 160 lbs - reached Jan 05, 2010
2nd mini-goal: 155 lbs - reached Feb 02, 2010
3rd mini-goal: 150 lbs
4th mini-goal: 145 lbs
GOAL : 140 lbs :chillpill:dancingba:dancing:
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Re: 6WEC #34, Week 6, Day 3, Tuesday, May 1
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Click 
Mini Goal #1
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