6WK #35 week 1 day 2 Monday, May 7th

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  • lisadallasr
    ADBB Admiral
    • Apr 29, 2006
    • 1195

    #1

    6WK #35 week 1 day 2 Monday, May 7th

    Hi just getting it started, went to the gym, and got my workout in!!!!
    LISA
    restarted induction 9/20/09
    starting weight 329
    1st goal 300, would like to reach this goal by December 1st



  • WarOnTypeII
    ADBB Adventurer
    • Mar 12, 2007
    • 264

    #2
    Re: 6WK #35 week 1 day 2 Monday, May 7th

    45 mins walking
    Male
    37

    12-Mar-2007: 290 LBS, 50 inch waist

    23-Apr-2007: 269 LBS, 46 inch waist

    GOAL: 215 lbs, ? size waist.

    Comment

    • WindCriesMary
      ADBB Advocate
      • Mar 07, 2007
      • 516

      #3
      Re: 6WK #35 week 1 day 2 Monday, May 7th

      Mowed the lawn for an hour and fifteen minutes

      Edit to add: Also 25 minutes biking hills
      Last edited by WindCriesMary; May 7, 2007, 06:07 PM.



      F/39, 5'11
      Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
      Mini-goal 2: 215 Done!! 4-3-07
      Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
      Mini-goal 3: 199 DONE!! 6-12-07
      Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

      Comment

      • apple
        ADBB Admiral
        • Apr 26, 2007
        • 3158

        #4
        Re: 6WK #35 week 1 day 2 Monday, May 7th

        Walked all over campus, plu walked my little route as well. Next time, pedometer should be attached to my body

        April 2007: 212
        Today: 190:D :walking
        1st Goal 189
        Goal: 165




        Comment

        • mrs.davis1021
          ADBB Adventurer
          • Apr 22, 2007
          • 270

          #5
          Re: 6WK #35 week 1 day 2 Monday, May 7th

          Walked for one hour! Dogs and I are pooped!
          F/26/5'4
          Restart Date: April 23, 2007
          Re-Restart Date: March 8, 2009
          Struggling with PCOS and Infertility issues.
          I WILL MAKE IT TO GOAL!





          Comment

          • jimmie 48
            MODERATOR
            • Jul 14, 2004
            • 36081

            #6
            Re: 6WK #35 week 1 day 2 Monday, May 7th

            moving started today.
            i've loaded the little truck and delivered one truckload of boxes to the new place.
            i have taken a bunch more loaded boxes from upstairs to downstairs getting 40 flights in so far.
            JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
            4th STRAIGHT CHAMPIONSHIP

            JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

            What I Just Earned..

            Current Challenges.....

            Comment

            • Tillymum
              ADBB Adventurer
              • Feb 02, 2007
              • 246

              #7
              Re: 6WK #35 week 1 day 2 Monday, May 7th

              20 mins walk and 2 hours gardening - hoeing, raking and weeding! Harder work than I thought.

              F 54 5ft 8in
              Start date: 1/24/2007
              SW222/CW173/GW154






              Comment

              • sillygirl

                Moderator Emeritus
                • May 18, 2005
                • 16457

                #8
                Re: 6WK #35 week 1 day 2 Monday, May 7th

                rest day

                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700

                  #9
                  Re: 6WK #35 week 1 day 2 Monday, May 7th

                  90 minutes weights plus 30 minutes stationary bike.
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment

                  • fishnfool
                    ADBB Admirer
                    • Apr 25, 2007
                    • 69

                    #10
                    Re: 6WK #35 week 1 day 2 Monday, May 7th

                    30 Minutes walking and weight lifting
                    Brian
                    Male / 37
                    Start Date: 4/23/07
                    SW: 260 CW:228 GW:185

                    Comment

                    • ragazzarossa
                      ADBB Adventurer
                      • Mar 20, 2007
                      • 220

                      #11
                      Re: 6WK #35 week 1 day 2 Monday, May 7th

                      30 minutes on the elliptical, 40 minutes walking, 30 minutes bicycle.
                      Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                      F/5'7"/36 - SF, CA
                      Restart Date: 03/12/2007


                      6 WEC #34



                      Mini-Goal #1 - 299


                      January 2007 April 2007

                      Comment

                      • Blackinese27
                        ADBB Adventurer
                        • Feb 25, 2007
                        • 154

                        #12
                        Re: 6WK #35 week 1 day 2 Monday, May 7th

                        crunches!!
                        MistyDawn

                        5'9", Female

                        CW: 235
                        225:
                        215:
                        205:
                        195:
                        185:
                        175:
                        170:
                        Sept Ab Challenge: 1000/2600
                        Sept Squat Challenge: 75/600






                        Comment

                        • cutecourters
                          ADBB Adventurer
                          • May 03, 2007
                          • 136

                          #13
                          Re: 6WK #35 week 1 day 2 Monday, May 7th

                          I did my Hip Hop Abs Cardio DVD, 24 squats and 30 push ups.
                          Re-Start Date: June 1, 2009
                          Female/5'7"/Highest Weight: 252lbs.
                          SW252/CW246/GW140
                          10% to goal, 241lbs: ?
                          20% to goal, 230lbs: ?
                          30% to goal, 219lbs: ?
                          40% to goal, 208lbs: ?
                          50% to goal, 197lbs: ?
                          60% to goal, 186lbs: ?
                          70% to goal, 175lbs (lowest weight in 10 years): ?
                          80% to goal, 164lbs: ?
                          90% to goal, 153lbs: ?
                          100% to goal, 142lbs: ?


                          Comment

                          • divaindubai
                            ADBB Admiral
                            • Jan 09, 2005
                            • 2412

                            #14
                            Re: 6WK #35 week 1 day 2 Monday, May 7th

                            SICK day today

                            At home with Gastroenteritis
                            34 yr old Female

                            Comment

                            • bradybunch
                              ADBB Admiral
                              • May 01, 2006
                              • 5316

                              #15
                              Re: 6WK #35 week 1 day 2 Monday, May 7th

                              30 minutes walking and 30 crunches
                              Male
                              Height: 6 ft

                              SW 418
                              CW 283
                              GW 218
                              Started on May 1, 2006

                              Proud member of the Century Club






                              Comment

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