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6WEC #35, week 1, day 3, Tuesday, May 8

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  • #16
    Re: 6WEC #35, week 1, day 3, Tuesday, May 8

    Today I did my Hip Hop Abs cardio dvd, 30 push ups, 24 squats and walked the doggie to the park and home.
    Re-Start Date: June 1, 2009
    Female/5'7"/Highest Weight: 252lbs.
    SW252/CW246/GW140
    10% to goal, 241lbs: ?
    20% to goal, 230lbs: ?
    30% to goal, 219lbs: ?
    40% to goal, 208lbs: ?
    50% to goal, 197lbs: ?
    60% to goal, 186lbs: ?
    70% to goal, 175lbs (lowest weight in 10 years): ?
    80% to goal, 164lbs: ?
    90% to goal, 153lbs: ?
    100% to goal, 142lbs: ?


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    • #17
      Re: 6WEC #35, week 1, day 3, Tuesday, May 8

      rest day
      Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


      F/5'7"/36 - SF, CA
      Restart Date: 03/12/2007


      6 WEC #34



      Mini-Goal #1 - 299


      January 2007 April 2007

      Comment

      • #18
        Re: 6WEC #35, week 1, day 3, Tuesday, May 8

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

        Comment

        • #19
          Re: 6WEC #35, week 1, day 3, Tuesday, May 8

          30 min strech class
          35 min bike
          25 min stairmaster
          20 min weights
          Cynthia
          Female, 5'5", 36
          ReStart - Dec 11, 2008
          290/281/150?


          Comment

          • #20
            Re: 6WEC #35, week 1, day 3, Tuesday, May 8

            40 mins Pilates for me

            F 54 5ft 8in
            Start date: 1/24/2007
            SW222/CW173/GW154






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            • #21
              Re: 6WEC #35, week 1, day 3, Tuesday, May 8

              rest day
              Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


              F/5'7"/36 - SF, CA
              Restart Date: 03/12/2007


              6 WEC #34



              Mini-Goal #1 - 299


              January 2007 April 2007

              Comment

              • #22
                Re: 6WEC #35, week 1, day 3, Tuesday, May 8

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #23
                  Re: 6WEC #35, week 1, day 3, Tuesday, May 8

                  Walking plus some stability ball exercises
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment

                  • #24
                    Re: 6WEC #35, week 1, day 3, Tuesday, May 8

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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