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6WEC#35, Week 1, Day 5, Thursday, May 10th

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  • 6WEC#35, Week 1, Day 5, Thursday, May 10th

    Throwing this up here for yall.
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1


  • #2
    Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

    30 minute walk
    Male
    37

    12-Mar-2007: 290 LBS, 50 inch waist

    23-Apr-2007: 269 LBS, 46 inch waist

    GOAL: 215 lbs, ? size waist.

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    • #3
      Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

      Lots of biking done today

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment


      • #4
        Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

        Walking walking walking lol, went to the zoo today and i walked my butt off!!! And had on the wrong shoes, i had on flip flops and now my feet are sore lol.
        LISA
        restarted induction 9/20/09
        starting weight 329
        1st goal 300, would like to reach this goal by December 1st



        Comment


        • #5
          Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

          sky please give me another day of loading/unloading, flight climbing moving boxes day.

          20 minutes biking
          10 flights
          5 min stab. ball
          Last edited by jimmie 48; May 10, 2007, 03:35 PM.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #6
            Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

            Had the day of work so I road my bicycle for 30 miles (a little over 2 hours).
            Brian
            Male / 37
            Start Date: 4/23/07
            SW: 260 CW:228 GW:185

            Comment


            • #7
              Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

              Originally posted by fishnfool
              Had the day of work so I road my bicycle for 30 miles (a little over 2 hours).
              whoa!!!
              you rode 30 miles????
              that's about 15 mph!!!

              wow!!!
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • #8
                Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

                walking this morning for me.
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






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                • #9
                  Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

                  REst day for me todday
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                  Comment


                  • #10
                    Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

                    50 minutes walking, 30 minutes elliptical.
                    Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                    F/5'7"/36 - SF, CA
                    Restart Date: 03/12/2007


                    6 WEC #34



                    Mini-Goal #1 - 299


                    January 2007 April 2007

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                    • #11
                      Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

                      ramp it up for me
                      27 F 5' 7"
                      Before baby: HW:230/195 after 6 months on Atkins
                      After baby and current restart: 210/207/120

                      I'm too sexy.....for this bod; WAY too sexy for this bod

                      Phase: Restarting a clean Induction as of 7/29/2007.

                      Minigoals:
                      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                      To get thru my second week clean: (8/12/2007)
                      199lbs:
                      189lbs:
                      179lbs:
                      169lbs:
                      159lbs:
                      149lbs:
                      139lbs:
                      129lbs:
                      Goal!:

                      Comment


                      • #12
                        Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

                        60 flights plus 20 mins strength training
                        f/5'6"/38 started Atkins 9/19/06
                        HW308/SW231/CW159/GW149
                        adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                        Owl Rung 8

                        Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                        Chimneys & Masts: Aqaba Flagpole, done.
                        Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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                        • #13
                          Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

                          Today I walked my pup 2.5 miles, did 24 squats, 30 pushups and the Hip Hop Abs cardio dvd. Whew!
                          Re-Start Date: June 1, 2009
                          Female/5'7"/Highest Weight: 252lbs.
                          SW252/CW246/GW140
                          10% to goal, 241lbs: ?
                          20% to goal, 230lbs: ?
                          30% to goal, 219lbs: ?
                          40% to goal, 208lbs: ?
                          50% to goal, 197lbs: ?
                          60% to goal, 186lbs: ?
                          70% to goal, 175lbs (lowest weight in 10 years): ?
                          80% to goal, 164lbs: ?
                          90% to goal, 153lbs: ?
                          100% to goal, 142lbs: ?


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                          • #14
                            Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

                            45 minutes hooping



                            F/39, 5'11
                            Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                            Mini-goal 2: 215 Done!! 4-3-07
                            Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                            Mini-goal 3: 199 DONE!! 6-12-07
                            Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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                            • #15
                              Re: 6WEC#35, Week 1, Day 5, Thursday, May 10th

                              I guess another rest day for me, it was my husbands bday so we just relaxed and had a picnic.
                              F/26/5'4
                              Restart Date: April 23, 2007
                              Re-Restart Date: March 8, 2009
                              Struggling with PCOS and Infertility issues.
                              I WILL MAKE IT TO GOAL!





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