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6WEC Week 2, Day 4, Wednesday, May 16

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  • #1

    6WEC Week 2, Day 4, Wednesday, May 16

    getting this started
    have a good day everyone!

    biking 30 minutes and counting
    flights
    stab. ball
    Last edited by jimmie 48; May 16, 2007, 09:33 AM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC Week 2, Day 4, Wednesday, May 16

    25 mins run and an hour of badminton for me

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment

    • #3
      Re: 6WEC Week 2, Day 4, Wednesday, May 16

      sick day for me, went to the ER last night and going to take it easy today. Go follow up with the doctor in the morning, so hopefully i can get back in to the swing of things.
      LISA
      restarted induction 9/20/09
      starting weight 329
      1st goal 300, would like to reach this goal by December 1st



      Comment

      • #4
        Re: 6WEC Week 2, Day 4, Wednesday, May 16

        Rest day

        F 54 5ft 8in
        Start date: 1/24/2007
        SW222/CW173/GW154






        Comment

        • #5
          Re: 6WEC Week 2, Day 4, Wednesday, May 16

          Walking for me
          Male
          Height: 6 ft

          SW 418
          CW 283
          GW 218
          Started on May 1, 2006

          Proud member of the Century Club






          Comment

          • #6
            Re: 6WEC Week 2, Day 4, Wednesday, May 16

            Start It Up for me
            27 F 5' 7"
            Before baby: HW:230/195 after 6 months on Atkins
            After baby and current restart: 210/207/120

            I'm too sexy.....for this bod; WAY too sexy for this bod

            Phase: Restarting a clean Induction as of 7/29/2007.

            Minigoals:
            To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
            To get thru my second week clean: (8/12/2007)
            199lbs:
            189lbs:
            179lbs:
            169lbs:
            159lbs:
            149lbs:
            139lbs:
            129lbs:
            Goal!:

            Comment

            • #7
              Re: 6WEC Week 2, Day 4, Wednesday, May 16

              feelin better today (finally! LoL) and got my watp vid done
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • #8
                Re: 6WEC Week 2, Day 4, Wednesday, May 16

                rest day

                Comment

                • #9
                  Re: 6WEC Week 2, Day 4, Wednesday, May 16

                  Another walk for me today, almost 3 miles. And it poured on us! Doggies were not too happy about being all wet
                  F/26/5'4
                  Restart Date: April 23, 2007
                  Re-Restart Date: March 8, 2009
                  Struggling with PCOS and Infertility issues.
                  I WILL MAKE IT TO GOAL!




                  Comment

                  • #10
                    Re: 6WEC Week 2, Day 4, Wednesday, May 16

                    45 mins strength training
                    f/5'6"/38 started Atkins 9/19/06
                    HW308/SW231/CW159/GW149
                    adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                    Owl Rung 8

                    Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                    Chimneys & Masts: Aqaba Flagpole, done.
                    Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                    Comment

                    • #11
                      Re: 6WEC Week 2, Day 4, Wednesday, May 16

                      4 mile walk, and about 45 minutes of frisbee...(is that exercise? hehe)
                      Re-Start Date: June 1, 2009
                      Female/5'7"/Highest Weight: 252lbs.
                      SW252/CW246/GW140
                      10% to goal, 241lbs: ?
                      20% to goal, 230lbs: ?
                      30% to goal, 219lbs: ?
                      40% to goal, 208lbs: ?
                      50% to goal, 197lbs: ?
                      60% to goal, 186lbs: ?
                      70% to goal, 175lbs (lowest weight in 10 years): ?
                      80% to goal, 164lbs: ?
                      90% to goal, 153lbs: ?
                      100% to goal, 142lbs: ?


                      Comment

                      • #12
                        Re: 6WEC Week 2, Day 4, Wednesday, May 16

                        Hello, Buffy here.

                        I walked 3 miles today yeah!
                        Buffy


                        Female
                        STAC Date 5/14/07
                        5'10"








                        Comment

                        • #13
                          Re: 6WEC Week 2, Day 4, Wednesday, May 16

                          30min walk
                          PT for shoulders
                          Male
                          37

                          12-Mar-2007: 290 LBS, 50 inch waist

                          23-Apr-2007: 269 LBS, 46 inch waist

                          GOAL: 215 lbs, ? size waist.

                          Comment

                          • #14
                            Re: 6WEC Week 2, Day 4, Wednesday, May 16

                            Okay, this may seem kind of weird, but I'm a substitute teacher part-time, and today I sub'd for the PE/Gym teacher...so, here's my report

                            "Today I played the Hokey Pokey, Limbo, did situps, pushups, and jogged around the gym with kids from kindergarten to 4th grade".

                            I officially call this a PLANNED exercise day!

                            April 2007: 212
                            Today: 190:D :walking
                            1st Goal 189
                            Goal: 165




                            Comment

                            • #15
                              Re: 6WEC Week 2, Day 4, Wednesday, May 16

                              I jogged/walked for 30 minutes.
                              Brian
                              Male / 37
                              Start Date: 4/23/07
                              SW: 260 CW:228 GW:185

                              Comment

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