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Rest day for me 
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
Thirty minute Curves workout. I'm sure more will follow.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
sickie day!
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
Walked for 25 minutes and lifted weights. I won't have internet access the next few days but tomorrow will be a rest day. Saturday and Sunday I will walk 30 minutes each day.Brian
Male / 37
Start Date: 4/23/07
SW: 260 CW:228 GW:185Comment
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
Start It Up for me27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
sadly, i must take a rest day. my streak is over.
i did lots of chores about the house but nothing that broke a sweat. just busy work.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
Rest day today!
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
nice rest day for me too
f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
Rest dayMale
37
12-Mar-2007: 290 LBS, 50 inch waist
23-Apr-2007: 269 LBS, 46 inch waist
GOAL: 215 lbs, ? size waist.Comment
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
1/2 hour treadmill, 8 flights, 50 abs and dumbell work on arms/chest.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 35, Week 2, Day 5, Thursday May 17th
1+ hour Pilates class
- at last my energy levels are returning to normal, although still getting stomach pains after eating, but virus is definitely on the retreat
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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