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mowing/weeding today
also some biking and stab ball
20 flights
also some biking and stab ball
20 flights
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Last edited by jimmie 48; May 18, 2007, 10:29 AM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
going to the gym, going to do 2 miles on bike, 1 mile on elliptical and weights.
ok edited this i went to the gym and only did one mile on bike and 1 on elliptical, and did a little weights, but will do more weights here at home since we have free weights.Last edited by lisadallasr; May 18, 2007, 11:20 AM. -
Re: 6WEC 35, Week 2, Day 6, Friday, May 18
Start It Up for me27 F 5' 7"
Before baby: HW:230/195 after 6 months on Atkins
After baby and current restart: 210/207/120
I'm too sexy.....for this bod; WAY too sexy for this bod
Phase: Restarting a clean Induction as of 7/29/2007.
Minigoals:
To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
To get thru my second week clean: (8/12/2007)
199lbs:
189lbs:
179lbs:
169lbs:
159lbs:
149lbs:
139lbs:
129lbs:
Goal!:Comment
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
30 minute Curves workout, 20 minutes abs, 25 minutes stability ball lower body.
edit to add: 1.5 hours walking hillsLast edited by WindCriesMary; May 18, 2007, 02:02 PM.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
another Pilates class today, plus 20 mins walking- another hospital appointment with a very long walk to where I left the car
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
watp vidComment
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
Walked about a mile and did weight training!Re-Start Date: June 1, 2009
Female/5'7"/Highest Weight: 252lbs.
SW252/CW246/GW140
10% to goal, 241lbs: ?
20% to goal, 230lbs: ?
30% to goal, 219lbs: ?
40% to goal, 208lbs: ?
50% to goal, 197lbs: ?
60% to goal, 186lbs: ?
70% to goal, 175lbs (lowest weight in 10 years): ?
80% to goal, 164lbs: ?
90% to goal, 153lbs: ?
100% to goal, 142lbs: ?
Comment
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
Walking/jogging 2 miles for me!
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
70 flights plus abs for mef/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
walking today...Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 6WEC 35, Week 2, Day 6, Friday, May 18
25 min run today and some ellipticalComment
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Mini Goal #1
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