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6WEC 35, Week 3, Day 2, Monday, May 21

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  • #16
    Re: 6WEC 35, Week 3, Day 2, Monday, May 21

    Mon was rest day for me. Very sore from sun's "workout" LoL
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

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    • #17
      Re: 6WEC 35, Week 3, Day 2, Monday, May 21

      31 flights
      1.4 miles on bike
      1/2 mile on treadmill
      Cynthia
      Female, 5'5", 36
      ReStart - Dec 11, 2008
      290/281/150?


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      • #18
        Re: 6WEC 35, Week 3, Day 2, Monday, May 21

        Rest day for me.
        Brian
        Male / 37
        Start Date: 4/23/07
        SW: 260 CW:228 GW:185

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        • #19
          Re: 6WEC 35, Week 3, Day 2, Monday, May 21

          90 minutes weights plus stationary biking for me
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #20
            Re: 6WEC 35, Week 3, Day 2, Monday, May 21

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

            Comment

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