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6WEC 35, Week 3, Day 3, Tuesday, May 22

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  • #1

    6WEC 35, Week 3, Day 3, Tuesday, May 22

    getting it started.

    i'll edit for my activity when i get it done.

    just got in 25 minutes of biking, 5.3 miles
    Last edited by jimmie 48; May 22, 2007, 08:06 AM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

    An hour and a half football pratice (possibly two).

    EDIT - actually couldn't make it due to massive headache. So a sick day.
    Last edited by Alexa; May 23, 2007, 04:14 AM.

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment

    • #3
      Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • #4
        Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

        2 mile walk, and strength training
        LISA
        restarted induction 9/20/09
        starting weight 329
        1st goal 300, would like to reach this goal by December 1st



        Comment

        • #5
          Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

          2.52 miles walking/jogging in the treadmill

          April 2007: 212
          Today: 190:D :walking
          1st Goal 189
          Goal: 165




          Comment

          • #6
            Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

            35 min. walk.
            Male
            37

            12-Mar-2007: 290 LBS, 50 inch waist

            23-Apr-2007: 269 LBS, 46 inch waist

            GOAL: 215 lbs, ? size waist.

            Comment

            • #7
              Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

              REst Day
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #8
                Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

                Walked and Jogged 1 hour today (4 miles).
                Brian
                Male / 37
                Start Date: 4/23/07
                SW: 260 CW:228 GW:185

                Comment

                • #9
                  Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

                  Rest day today




                  1st mini goal- 225 lbs.-Done!
                  2nd mini goal-199 lbs.-Done!
                  3rd mini goal-189 lbs.-Done!
                  4th mini goal- 179 lbs.
                  6WEC #37


                  ~*~*~My Journal~*~*~
                  ^One of the secrets of life is to make stepping stones out of stumbling blocks^

                  Comment

                  • #10
                    Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

                    today: walked 1 mile & lifting.
                    Buffy


                    Female
                    STAC Date 5/14/07
                    5'10"








                    Comment

                    • #11
                      Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

                      rest day for me.
                      F/26/5'4
                      Restart Date: April 23, 2007
                      Re-Restart Date: March 8, 2009
                      Struggling with PCOS and Infertility issues.
                      I WILL MAKE IT TO GOAL!




                      Comment

                      • #12
                        Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

                        Did 20 laps at the mini track. At least 6 or 7 of them were jogging.
                        Re-Start Date: June 1, 2009
                        Female/5'7"/Highest Weight: 252lbs.
                        SW252/CW246/GW140
                        10% to goal, 241lbs: ?
                        20% to goal, 230lbs: ?
                        30% to goal, 219lbs: ?
                        40% to goal, 208lbs: ?
                        50% to goal, 197lbs: ?
                        60% to goal, 186lbs: ?
                        70% to goal, 175lbs (lowest weight in 10 years): ?
                        80% to goal, 164lbs: ?
                        90% to goal, 153lbs: ?
                        100% to goal, 142lbs: ?


                        Comment

                        • #13
                          Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

                          yoga
                          300 crunches
                          MistyDawn

                          5'9", Female
                          CW: 235
                          225:
                          215:
                          205:
                          195:
                          185:
                          175:
                          170:
                          Sept Ab Challenge: 1000/2600
                          Sept Squat Challenge: 75/600






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                          • #14
                            Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

                            rest day



                            F/39, 5'11
                            Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                            Mini-goal 2: 215 Done!! 4-3-07
                            Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                            Mini-goal 3: 199 DONE!! 6-12-07
                            Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                            Comment

                            • #15
                              Re: 6WEC 35, Week 3, Day 3, Tuesday, May 22

                              Treadmill, dumbells.
                              Grant
                              x20

                              Consecutive days nuts free - 0
                              Consecutive work days commuted by bike - 5

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