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Walked 3 miles in 50 minutes.....new record for me
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
Hey Apple,
Congrats on the record
6 min run, 15 mins walking for me. -
Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
45 min walkMale
37
12-Mar-2007: 290 LBS, 50 inch waist
23-Apr-2007: 269 LBS, 46 inch waist
GOAL: 215 lbs, ? size waist.Comment
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
mowed my yard AND the neighbors yard! mine was okay... the neighbors was like a danged ol' wheat field!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
Rest dayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
thirty minute Curves workout
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
WalkedComment
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
Rest day.Brian
Male / 37
Start Date: 4/23/07
SW: 260 CW:228 GW:185Comment
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
Walked all around my neighborhood!Re-Start Date: June 1, 2009
Female/5'7"/Highest Weight: 252lbs.
SW252/CW246/GW140
10% to goal, 241lbs: ?
20% to goal, 230lbs: ?
30% to goal, 219lbs: ?
40% to goal, 208lbs: ?
50% to goal, 197lbs: ?
60% to goal, 186lbs: ?
70% to goal, 175lbs (lowest weight in 10 years): ?
80% to goal, 164lbs: ?
90% to goal, 153lbs: ?
100% to goal, 142lbs: ?
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
jogged 2 miled, walked 1 mile
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
300 crunchesMistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
walking/jogging +absGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
walking 1 hour and a bitf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC 35, Week 3, Day 5, Thursday, May 24
gotchaComment
Click 
Mini Goal #1
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