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6WEC 35, Week 5, Day 2, Monday June 4th

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  • #1

    6WEC 35, Week 5, Day 2, Monday June 4th

    30 mins running, 5 mins biking and 50 abs

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy
    Tags: None
  • #2
    Re: 6WEC 35, Week 5, Day 2, Monday June 4th

    20 mins on stability ball and working on miles...


    Edit: 3.5 miles walk done
    Last edited by apple; June 4, 2007, 05:10 PM.

    April 2007: 212
    Today: 190:D :walking
    1st Goal 189
    Goal: 165




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    • #3
      Re: 6WEC 35, Week 5, Day 2, Monday June 4th

      Walking - in between visiting hours at the hospital where my dh is still waiting for them to fix his broken hip.

      F 54 5ft 8in
      Start date: 1/24/2007
      SW222/CW173/GW154






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      • #4
        Re: 6WEC 35, Week 5, Day 2, Monday June 4th

        i am climbing bt tower today
        66 flights
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #5
          Re: 6WEC 35, Week 5, Day 2, Monday June 4th

          walking for me today.
          F/26/5'4
          Restart Date: April 23, 2007
          Re-Restart Date: March 8, 2009
          Struggling with PCOS and Infertility issues.
          I WILL MAKE IT TO GOAL!




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          • #6
            Re: 6WEC 35, Week 5, Day 2, Monday June 4th

            Originally posted by Tillymum
            Walking - in between visiting hours at the hospital where my dh is still waiting for them to fix his broken hip.
            Yikes Tillymum!


            Rest day for me

            Comment

            • #7
              Re: 6WEC 35, Week 5, Day 2, Monday June 4th

              sick day for me.. all stuffed up and a sore throat :'(
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • #8
                Re: 6WEC 35, Week 5, Day 2, Monday June 4th

                Sick day.
                Brian
                Male / 37
                Start Date: 4/23/07
                SW: 260 CW:228 GW:185

                Comment

                • #9
                  Re: 6WEC 35, Week 5, Day 2, Monday June 4th

                  30 mins exercise bike
                  f/5'6"/38 started Atkins 9/19/06
                  HW308/SW231/CW159/GW149
                  adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                  Owl Rung 8

                  Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                  Chimneys & Masts: Aqaba Flagpole, done.
                  Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                  Comment

                  • #10
                    Re: 6WEC 35, Week 5, Day 2, Monday June 4th

                    30 minute Curves workout



                    F/39, 5'11
                    Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                    Mini-goal 2: 215 Done!! 4-3-07
                    Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                    Mini-goal 3: 199 DONE!! 6-12-07
                    Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                    Comment

                    • #11
                      Re: 6WEC 35, Week 5, Day 2, Monday June 4th

                      rest day




                      1st mini goal- 225 lbs.-Done!
                      2nd mini goal-199 lbs.-Done!
                      3rd mini goal-189 lbs.-Done!
                      4th mini goal- 179 lbs.
                      6WEC #37


                      ~*~*~My Journal~*~*~
                      ^One of the secrets of life is to make stepping stones out of stumbling blocks^

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                      • #12
                        Re: 6WEC 35, Week 5, Day 2, Monday June 4th

                        rest day
                        Grant
                        x20

                        Consecutive days nuts free - 0
                        Consecutive work days commuted by bike - 5

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                        • #13
                          Re: 6WEC 35, Week 5, Day 2, Monday June 4th

                          rest day
                          Cynthia
                          Female, 5'5", 36
                          ReStart - Dec 11, 2008
                          290/281/150?


                          Comment

                          • #14
                            Re: 6WEC 35, Week 5, Day 2, Monday June 4th

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

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