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6WEC 35, Week 5, Day 4, Wednesday, June 6

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  • 6WEC 35, Week 5, Day 4, Wednesday, June 6

    whoa it's after 3 pm and this thread isn't started yet. that must mean everybody is super busy!

    i mowed today
    trimmed the bushes out front
    cut back the brush/trees from the side of the house.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

  • #2
    Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

    I walked my dogs for 3 miles and worked out with 5 pound weights for 15 minutes!
    F/26/5'4
    Restart Date: April 23, 2007
    Re-Restart Date: March 8, 2009
    Struggling with PCOS and Infertility issues.
    I WILL MAKE IT TO GOAL!





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    • #3
      Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

      let's see...

      I did:
      15 min flights
      30 min weights
      15 min water aerobics
      10 min stability ball
      Cynthia
      Female, 5'5", 36
      ReStart - Dec 11, 2008
      290/281/150?


      Comment


      • #4
        Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

        Half hour swimming breaststroke



        F/39, 5'11
        Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
        Mini-goal 2: 215 Done!! 4-3-07
        Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
        Mini-goal 3: 199 DONE!! 6-12-07
        Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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        • #5
          Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

          walking/jogging




          1st mini goal- 225 lbs.-Done!
          2nd mini goal-199 lbs.-Done!
          3rd mini goal-189 lbs.-Done!
          4th mini goal- 179 lbs.
          6WEC #37


          ~*~*~My Journal~*~*~
          ^One of the secrets of life is to make stepping stones out of stumbling blocks^

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          • #6
            Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

            walking/jogging, 100 abs, dumbells on upper body
            Grant
            x20

            Consecutive days nuts free - 0
            Consecutive work days commuted by bike - 5

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            • #7
              Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

              Rest day

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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              • #8
                Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

                50 flights for me
                f/5'6"/38 started Atkins 9/19/06
                HW308/SW231/CW159/GW149
                adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                Owl Rung 8

                Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                Chimneys & Masts: Aqaba Flagpole, done.
                Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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                • #9
                  Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

                  June 6th....late reporting...

                  walked 3.5 miles (2 in the morning 1.5 in the evening) stability ball, cruchers, cleaned out closet and fridge.

                  April 2007: 212
                  Today: 190:D :walking
                  1st Goal 189
                  Goal: 165




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                  • #10
                    Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

                    Rest day

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                    • #11
                      Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

                      sick
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

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                      • #12
                        Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

                        I wish I'd signed up for the flights challenge before my dh broke his hip as I must have done dozens of flights a day with all the hospital visiting (I always take the stairs of course!) and running upstairs at home collecting things to take.

                        Anyway, I'm claiming walking and flights today as my dh came home from hospital for a few weeks to give the fracture a chance to heal on its own before they operate to repair other damage to his artificial hip and if necessary, pin the fracture. So we have a long way to go and hubby is on 2 crutches with no weight bearing on his left leg. So I think I am going to be getting plenty of exercise for a while yet!

                        Sorry for all the late posting Skyye and sorry to see you are sick. Hope you'll soon be well.

                        F 54 5ft 8in
                        Start date: 1/24/2007
                        SW222/CW173/GW154






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                        • #13
                          Re: 6WEC 35, Week 5, Day 4, Wednesday, June 6

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

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