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6WEC 35, Week 5, Day 7, Saturday, June 9

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  • #1

    6WEC 35, Week 5, Day 7, Saturday, June 9

    getting this started for everyone.
    i'll be back to add my exercise.

    got 48 flights done
    got 5 minutes on the stab ball

    going for biking now.
    Last edited by jimmie 48; June 9, 2007, 07:58 AM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

    Roller blading and walking in the park

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

    Comment

    • #3
      Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

      35mins bike and some abs
      f/5'6"/38 started Atkins 9/19/06
      HW308/SW231/CW159/GW149
      adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
      Owl Rung 8

      Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
      Chimneys & Masts: Aqaba Flagpole, done.
      Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

      Comment

      • #4
        Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

        stability ball and a little walking
        Cynthia
        Female, 5'5", 36
        ReStart - Dec 11, 2008
        290/281/150?


        Comment

        • #5
          Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

          jogging 2.5 miles, walking .5 miles




          1st mini goal- 225 lbs.-Done!
          2nd mini goal-199 lbs.-Done!
          3rd mini goal-189 lbs.-Done!
          4th mini goal- 179 lbs.
          6WEC #37


          ~*~*~My Journal~*~*~
          ^One of the secrets of life is to make stepping stones out of stumbling blocks^

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          • #6
            Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

            rest day
            Grant
            x20

            Consecutive days nuts free - 0
            Consecutive work days commuted by bike - 5

            Comment

            • #7
              Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

              Walking to shops and back ( while a minder sat with dh!) and general housework and helping hubby around.

              Oh, and I completely forgot - I did an hour's Pilates in the evening - so pleased to get that in.

              Oh, and it was my twin sons' 24th birthday too!

              F 54 5ft 8in
              Start date: 1/24/2007
              SW222/CW173/GW154






              Comment

              • #8
                Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

                I'm trying to get back into the swing of things after the car accident. Been seeing the chiropractor this week and feeling a bit better so today I walked.
                Re-Start Date: June 1, 2009
                Female/5'7"/Highest Weight: 252lbs.
                SW252/CW246/GW140
                10% to goal, 241lbs: ?
                20% to goal, 230lbs: ?
                30% to goal, 219lbs: ?
                40% to goal, 208lbs: ?
                50% to goal, 197lbs: ?
                60% to goal, 186lbs: ?
                70% to goal, 175lbs (lowest weight in 10 years): ?
                80% to goal, 164lbs: ?
                90% to goal, 153lbs: ?
                100% to goal, 142lbs: ?


                Comment

                • #9
                  Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

                  abs, lots of abs.



                  F/39, 5'11
                  Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                  Mini-goal 2: 215 Done!! 4-3-07
                  Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                  Mini-goal 3: 199 DONE!! 6-12-07
                  Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                  Comment

                  • #10
                    Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

                    rest day

                    Comment

                    • #11
                      Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #12
                        Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

                        Week five I walked Monday thru friday, rested on the weekend.
                        Male
                        Height: 6 ft

                        SW 418
                        CW 283
                        GW 218
                        Started on May 1, 2006

                        Proud member of the Century Club






                        Comment

                        • #13
                          Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

                          Yesterday.....I forgot to post...sorry!

                          3 miles with WATPs

                          April 2007: 212
                          Today: 190:D :walking
                          1st Goal 189
                          Goal: 165




                          Comment

                          • #14
                            Re: 6WEC 35, Week 5, Day 7, Saturday, June 9

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

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