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biking and i so hope to get a hiking walk in tonight.
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
One hour boxercise class, 1/2 mile running, abs and 3 miles biking -
Re: 6WEC 35, Week 6, Day 2, Monday, June 11
Walked
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
rest dayCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
Curves, half hour of breast stroke and kickboard, 45 minutes walking.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
treadmill, abs, dumbellsGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
jogging 1.5 miles, walking 1 mile
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
60 flights for me, some absf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
Sorry I have not been able to post for the past few days, here is what I have been doing:
Today: climbed stairs for 20 minutes.
6/11: walked and did stairclimber for 1.5 hours.
6/10: walked 30 minutes
6/9: Jogged/walked 1 hour
6/8: stair climber 1 hourBrian
Male / 37
Start Date: 4/23/07
SW: 260 CW:228 GW:185Comment
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
Just catching up on my stats, Skye.
wk 4 day 4 wed. May 30th run/walk 2.4 miles
wk 4 day 6 June 1 OFF
wk 4 day 7 June 2 15 minute training run
wk 5 day 1 June 3 OFF
wk 5 day 2 June 4 OFF
wk 5 day 3 June 5 Run 2.4
wk 5 day 4 June 6 Run 2.4
wk 5 day 5 June 7 Run 2.4
wk 5 day 6 June 8 Off
wk 5 day 7 June 9 Group Run 20 min
wk 6 day 1 June 10 13.6 mile bike ride
Thanks,
BuffyComment
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
gotchaComment
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
Rest day- well, apart from looking after dh who is still on crutches!
Sorry for late posting Skyye
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC 35, Week 6, Day 2, Monday, June 11
No worries. Better late than never!
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Mini Goal #1
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