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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
WALKING
WALKING
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Male
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
rest dayGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
rest day************
SW - 202 5/21/7
GW - 130
Mini Goal 1 - 190 met 6/18/07
Mini Goal 2 - 180Comment
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
Did slim in six 1 hrCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
30 mins on treadmill
** Non Smoker since Jan 2006 **Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice
Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.
Click to enlarge:
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
an hour pilatesf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
2nd coat of primer on bedroom walls, pullled all the weeds between the bricks on my driveway, 50 ab crunches
May 1/07~F~Age 51~5'6"HW:221lbs~LW:163lbsSW:221lbs~CW:17?lbsGoal:Feel Good About The Way I Look
STRUDEL'S JOURNAL :canada:FEP Points ~ 4Comment
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
rest day
Stair Climb Challenge:
Millenium Dome 21/21 flights
Sydney Opera House 28/28 flights
Clifton Suspension Bridge 30/33
Weight Goals:
Mini-Goal #1: 290
Mini-Goal #2: 275
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
yoga 1 1/12 hours and abs.
did measurements a few days ago. shocked. looking forward to losing inches and measure my success this way too.
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
Walking for me today
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
walking today
jane xxx5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
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Re: 6 WEC, 36, Week 1, Day 6, Friday, June 22
ended up a sick day as i came down with a headache
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:ladybug: female
Click 
Mini Goal #1
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