Cycling and bodycombat class today 
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
rest day for me todayMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
Turbo Jam 20 minute workout
SI6 Start It Upcheri
"Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
"We are beautiful in every single way. Words can't bring us down." Christina Aguilera
Restart - 04/16/07
F36 265/244/150
Induction
July Abs Challenge - 2100/2000
July Mileage Challenge - 17/50
July Push Up Challenge - 179/260
Personal Challenge - Cheat Free Days - 1
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
3mile walk
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become."Comment
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
A nice brisk walk with my son while hubby rested at home - he had been on a little walk on his crutches earlier and was worn out!
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
Slow, easy walk 2 blocks to mailbox and 4 blocks to pharmacy then home. Also back exercises twice!Comment
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
myjack and me took a rest day.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
walk/jogged 1 mile this mornig,then pushed 2 babys almost a mile in the stroller!
<A href="http://www.tickerfactory.com/weight-loss/wyuQdMS/" target=_blank>
Size Option:LargeSmallBackground Option:LightDark
<DIV align=left>Comment
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
30 mins on treadmill.....Cant believe I stuck it for a week! only 5 more to go lol
Ros x
Also some good news....My partner was convinced our scales were wrong and weighed himself on many friends and was lighter....so anyway he went and got a pair of new scales today and he was right! All the other scales are 8lb lighter than our electric ones! I though ours would have been more acurate....but hey I'm not complaining i lost 8 lbs in a day! ROFL
I'm still going to use our old ones for my weigh in on here at the end of six weeks but my ticker will be corrected (just going to reduce both figures by 8lb)
** Non Smoker since Jan 2006 **Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice
Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
stairs
Stair Climb Challenge:
Millenium Dome 21/21 flights
Sydney Opera House 28/28 flights
Clifton Suspension Bridge 30/33
Weight Goals:
Mini-Goal #1: 290
Mini-Goal #2: 275
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
3 mile walk this evening...
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
rest dayStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!Comment
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
1 hour walkingHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6WEC 36, Week 1, Day 7, Saturday June 23rd
Did Burn it up for the last time! (for a while) Six weeks is up for Slim in 6. Ready to do something different.
Also walked a lot shopping. Probably doesn't count.Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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