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6WEC 36, Week 2, Day 1, Sunday June 24th

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  • #16
    Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

    Emma! lol! 3 hours?!?
    well, I had a boring 2 mile walk. and ab work... not nearly the fun you had!
    liz
    Highest wt 227
    Atkins start wt 215
    Restart 1/29/10 201
    Current 195
    Goal 149







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    • #17
      Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

      Made a brick planter around my raspberry bushes...gardening in flower beds....wallpapered 1/2 of the bedroom...the rest tomorrow.


      May 1/07~F~Age 51~5'6"
      HW:221lbs~LW:163lbs
      SW:221lbs~CW:17?lbs
      Goal:Feel Good About The Way I Look

      STRUDEL'S JOURNAL :canada:
      FEP Points ~ 4

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      • #18
        Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

        I just signed up today. So am I too late to participate? Well anyway, I did 6 30 minute sessions on the elliptical between my strength training sets. I lifted upper, lower and core today.
        http://www.atkinsdietbulletinboard.c...969#post695969



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        • #19
          Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

          2 hours of tennis
          dance practice (3hours long... danced for about 1 hour full)
          ************


          SW - 202 5/21/7
          GW - 130

          Mini Goal 1 - 190 met 6/18/07
          Mini Goal 2 - 180

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          • #20
            Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

            Sorry havent had a chance to get on...I did 1 hr treadmill - 3hr!.....guess we'll be coming to you for some tips, pardon the pun

            Ros x
            ** Non Smoker since Jan 2006 **
            Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

            Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


            Click to enlarge:
















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            • #21
              Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

              Okay, this weekend I had some bad news. My Mom needs to have some surgery. Not an elective "needs work done" but an actual please, please God, make one of the doctors hurry up and do it NOW! sort of surgery. As of right now, she has to wait two weeks, just to get an appointment a doctor, even though we spent half the day in the ER Monday. And she has insurance, unlike me. And who knows how long she'll have to wait after that? Right now she can't even move without hurting.

              Because of that I've really slacked off. Diet wise and exercise wise too. I am embarassed and ashamed by that, because I know she needs me to be strong for her right now. Anyway, I will try and do something tomorrow morning. But Sunday and Monday are shot.
              Starting Over!
              :ladybug: female

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              • #22
                Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

                i got my walking in and a bit of a sun burn to boot.. my family decided to get together and have a picnic at the duck pond and i spent a good portion of the time chasing catie around as she followed the duckies everywhere.. whew
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

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                • #23
                  Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

                  20 minute walk and 15 minutes on the stability ball. And....more yard work...(it'll never be over)
                  MAY 2010 Challenges
                  ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                  I weigh once a week, Mondays !


                  re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                  Goals
                  240 (nice round number)-Yippee 238.5 on 11-16-09
                  226 (where I was when I fell off the wagon) - 01-03-10
                  210 (another round number) -04/09/10
                  199 (Onedurland!!!) -

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                  • #24
                    Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

                    Okay, have to type in this weeks progress at once. Did flights of stairs for 30 minutes. Happy to be zipping through the buildings!




                    Stair Climb Challenge:
                    Millenium Dome 21/21 flights
                    Sydney Opera House 28/28 flights
                    Clifton Suspension Bridge 30/33
                    Weight Goals:
                    Mini-Goal #1: 290
                    Mini-Goal #2: 275


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                    • #25
                      Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #26
                        Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

                        rest day
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










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                        • #27
                          Re: 6WEC 36, Week 2, Day 1, Sunday June 24th

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

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