Announcement

Collapse
No announcement yet.

6 WEC, 36, Week 2, Day 2 ,Monday, June 25

Collapse
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #1

    6 WEC, 36, Week 2, Day 2 ,Monday, June 25

    4 mile walk
    Start 6/15/07
    51, f, 5'10"
    198/165/165

    Goal reached March 7, 2008!
    Tags: None
  • #2
    Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

    Walked 45 minutes this morning.
    Male
    Height: 6 ft

    SW 418
    CW 283
    GW 218
    Started on May 1, 2006

    Proud member of the Century Club






    Comment

    • #3
      Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

      Curves workout plus abs.



      F/39, 5'11
      Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
      Mini-goal 2: 215 Done!! 4-3-07
      Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
      Mini-goal 3: 199 DONE!! 6-12-07
      Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

      Comment

      • #4
        Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

        58 flights
        25 minutes biking
        1.4 mile walk

        myjack got a walk in today
        Last edited by jimmie 48; June 25, 2007, 03:59 PM.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • #5
          Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

          Feeling very out of sorts today but went for a short walk covered half a mile.

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • #6
            Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

            200 crunches, treadmill 45 minutes, stabilty ball 15 minutes.
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










            Comment

            • #7
              Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

              back exercises twice, little walk around the block only.

              Comment

              • #8
                Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

                walking plus weights and abs

                jane xxx
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                Comment

                • #9
                  Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

                  rest day




                  1st mini goal- 225 lbs.-Done!
                  2nd mini goal-199 lbs.-Done!
                  3rd mini goal-189 lbs.-Done!
                  4th mini goal- 179 lbs.
                  6WEC #37


                  ~*~*~My Journal~*~*~
                  ^One of the secrets of life is to make stepping stones out of stumbling blocks^

                  Comment

                  • #10
                    Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

                    15 minute walk
                    15 minute jog
                    15 minute elliptical
                    15 minute stadiums
                    http://www.atkinsdietbulletinboard.c...969#post695969



                    Comment

                    • #11
                      Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

                      1 hour on stair climber.
                      Brian
                      Male / 37
                      Start Date: 4/23/07
                      SW: 260 CW:228 GW:185

                      Comment

                      • #12
                        Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

                        rest day
                        Grant
                        x20

                        Consecutive days nuts free - 0
                        Consecutive work days commuted by bike - 5

                        Comment

                        • #13
                          Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

                          bike 5 miles and ab work
                          liz
                          Highest wt 227
                          Atkins start wt 215
                          Restart 1/29/10 201
                          Current 195
                          Goal 149







                          Comment

                          • #14
                            Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

                            one mile walk
                            HW 303
                            Aug '04 SW-287 LW-232
                            Restart - Apr 07 - SW 266 CW 225




                            "Don't let your past dictate who you are, but let it be a part of who you become."

                            Comment

                            • #15
                              Re: 6 WEC, 36, Week 2, Day 2 ,Monday, June 25

                              58 flights
                              25 minutes biking
                              1.4 mile walk
                              Jimmy AKA Wonderwomen


                              I had a good day today, I walked around twycross zoo with Conell all day, then did 1.5 hrs of Cheerleading, came in and did 30 mins on the treadmill.

                              Ros x
                              ** Non Smoker since Jan 2006 **
                              Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice

                              Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.


                              Click to enlarge:
















                              Comment

                              Previous 1 2 template Next
                              Working...
                              X