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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
swimming, ab crunches today
swimming, ab crunches today
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1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^ -
Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
brisk walk to town and back for 20 mins
** Non Smoker since Jan 2006 **Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice
Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
20 minute hike and
15 minutes of crunches, back stretches, reverse crunches, push ups.........on the stability ballMAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
Rest day exercise-had to go to "Big City" to get daughter's braces on-somehow exhausted me.
Did ab work-50Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
Rest day for me.cheri
"Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
"We are beautiful in every single way. Words can't bring us down." Christina Aguilera
Restart - 04/16/07
F36 265/244/150
Induction
July Abs Challenge - 2100/2000
July Mileage Challenge - 17/50
July Push Up Challenge - 179/260
Personal Challenge - Cheat Free Days - 1
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
Rest DayHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
1 hour weight training************
SW - 202 5/21/7
GW - 130
Mini Goal 1 - 190 met 6/18/07
Mini Goal 2 - 180Comment
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
Pilates for 1 hour
20 flights of stairs
Stair Climb Challenge:
Millenium Dome 21/21 flights
Sydney Opera House 28/28 flights
Clifton Suspension Bridge 30/33
Weight Goals:
Mini-Goal #1: 290
Mini-Goal #2: 275
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
Pilates today - shorter session but did some walking too - seem to have got a bit behind with my posting again - sorry Skyye
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
Walking for me and a few crunchesMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC 36, Week 2, Day 3, Tuesday 26th June
gotchaComment
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Mini Goal #1
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