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Re: 6 WEC, 36, Week 2, Day 4 ,Wednesday, June 27
rest day
rest day
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1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^ -
Re: 6 WEC, 36, Week 2, Day 4 ,Wednesday, June 27
thirty minutes on elliptical
25 flights of stairs
Stair Climb Challenge:
Millenium Dome 21/21 flights
Sydney Opera House 28/28 flights
Clifton Suspension Bridge 30/33
Weight Goals:
Mini-Goal #1: 290
Mini-Goal #2: 275
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Re: 6 WEC, 36, Week 2, Day 4 ,Wednesday, June 27
Walking, flights and a few Pilates exercises
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6 WEC, 36, Week 2, Day 4 ,Wednesday, June 27
Walking and mowed my moms yardMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6 WEC, 36, Week 2, Day 4 ,Wednesday, June 27
Curves workout
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6 WEC, 36, Week 2, Day 4 ,Wednesday, June 27
Hey guys just got back on after being ill
this day was a rest day
** Non Smoker since Jan 2006 **Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice
Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.
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Re: 6 WEC, 36, Week 2, Day 4 ,Wednesday, June 27
gotchaComment
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Mini Goal #1
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