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150 abs for me so far
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HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
4 mile walkStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
Biked for 2 hours (28 miles).Brian
Male / 37
Start Date: 4/23/07
SW: 260 CW:228 GW:185Comment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
3 miles walkingComment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
rest day. Neighbors had one of their "bongo" parties and I was awake from 12:30 - 3:30 so I am t-i-r-e-d!Comment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
walking in the park for me, 2 milesMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
50 Ab Crunches for me
Mowed the back and front lawns
May 1/07~F~Age 51~5'6"HW:221lbs~LW:163lbsSW:221lbs~CW:17?lbsGoal:Feel Good About The Way I Look
STRUDEL'S JOURNAL :canada:FEP Points ~ 4Comment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
biking and a hike for me
hike for 30 minutes for myjack
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
Walking, lots of walking.
F/39, 5'11
Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
Mini-goal 2: 215 Done!! 4-3-07
Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
Mini-goal 3: 199 DONE!! 6-12-07
Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)Comment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
2 miles walking, 125 abs, dumbells on upper bodyGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
Rest DayHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
60 flights phewf/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
Got home from work at 11pm tonight, decided to work out. Did my stationary bike for 5 miles and then abs and stretching... Gonna try to pace myself a little better this month... go for consistency... so I don't freak out about meeting goal.
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
Power walking for 40 minutes while pushing the stroller.36/F, 5'8 "FOOD IS MY DRUG OF CHOICE.
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HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13)Comment
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