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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
sick day
sick day
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** Non Smoker since Jan 2006 **Dumped 60 cigs a day with Paul Mckenna's tapping technique -Ask me if you need any advice
Starting Dress Size: UK 22 - 1st Goal-wear a size 16/18 Bikini on my Holiday @ end of sept 07. 2nd to be =<168lb by next year so Alan will let me go on holiday to thailand! Ultimate goal to reach my ideal weight of 133lb by Oct 2008 for my trip.
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
Rest DayCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
rest day for mecheri
"Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
"We are beautiful in every single way. Words can't bring us down." Christina Aguilera
Restart - 04/16/07
F36 265/244/150
Induction
July Abs Challenge - 2100/2000
July Mileage Challenge - 17/50
July Push Up Challenge - 179/260
Personal Challenge - Cheat Free Days - 1
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
sick day for me
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
Pilates for me today
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
gotchaComment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
taking a rest day
Stair Climb Challenge:
Millenium Dome 21/21 flights
Sydney Opera House 28/28 flights
Clifton Suspension Bridge 30/33
Weight Goals:
Mini-Goal #1: 290
Mini-Goal #2: 275
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
rest dayHW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
gotchaComment
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Re: 6 WEC, 36, Week 3, Day 1 ,Sunday, July 1st
100 abs for me and 5 lb weights
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Mini Goal #1
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