6WEC, Week 3, Day 2, Monday, July 2

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  • kisstuck
    ADBB Advocate
    • Apr 15, 2007
    • 821
    #16
    Re: 6WEC, Week 3, Day 2, Monday, July 2

    crunches and push ups




    1st mini goal- 225 lbs.-Done!
    2nd mini goal-199 lbs.-Done!
    3rd mini goal-189 lbs.-Done!
    4th mini goal- 179 lbs.
    6WEC #37


    ~*~*~My Journal~*~*~
    ^One of the secrets of life is to make stepping stones out of stumbling blocks^

      Comment

      • LooseShoes
        ADBB Admiral
        • May 09, 2007
        • 2597
        #17
        Re: 6WEC, Week 3, Day 2, Monday, July 2

        Crunches, walked and weights
        Caryl
        Start 2/21/2007 212
        CW 6/22/2008 167
        Goal 124
        F 49 yo

        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

          Comment

          • Tillymum
            ADBB Adventurer
            • Feb 02, 2007
            • 246
            #18
            Re: 6WEC, Week 3, Day 2, Monday, July 2

            Walking and some Pilates -got interrupted and didn't finish the whole session.

            F 54 5ft 8in
            Start date: 1/24/2007
            SW222/CW173/GW154






              Comment

              • sweetgirl2
                ADBB Admiral
                • Sep 27, 2006
                • 1053
                #19
                Re: 6WEC, Week 3, Day 2, Monday, July 2

                stair climbing for me . . . 55mins worth
                f/5'6"/38 started Atkins 9/19/06
                HW308/SW231/CW159/GW149
                adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
                Owl Rung 8

                Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
                Chimneys & Masts: Aqaba Flagpole, done.
                Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

                  Comment

                  • fishnfool
                    ADBB Admirer
                    • Apr 25, 2007
                    • 69
                    #20
                    Re: 6WEC, Week 3, Day 2, Monday, July 2

                    rest day
                    Brian
                    Male / 37
                    Start Date: 4/23/07
                    SW: 260 CW:228 GW:185

                      Comment

                      • Grant
                        ADBB Admiral
                        • Dec 29, 2006
                        • 2874
                        #21
                        Re: 6WEC, Week 3, Day 2, Monday, July 2

                        rest day
                        Grant
                        x20

                        Consecutive days nuts free - 0
                        Consecutive work days commuted by bike - 5

                          Comment

                          • WindCriesMary
                            ADBB Advocate
                            • Mar 07, 2007
                            • 516
                            #22
                            Re: 6WEC, Week 3, Day 2, Monday, July 2

                            Walking for me today



                            F/39, 5'11
                            Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                            Mini-goal 2: 215 Done!! 4-3-07
                            Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                            Mini-goal 3: 199 DONE!! 6-12-07
                            Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                              Comment

                              • Skyye
                                • Jul 13, 2004
                                • 3164
                                #23
                                Re: 6WEC, Week 3, Day 2, Monday, July 2

                                gotcha
                                31yr / 5'6" / F

                                Click here to visit the 6WEC webpage.

                                Mini Goal #1

                                  Comment

                                  • Pounds2Go
                                    ADBB Amateur
                                    • May 26, 2007
                                    • 49
                                    #24
                                    Re: 6WEC, Week 3, Day 2, Monday, July 2

                                    pilates




                                    Stair Climb Challenge:
                                    Millenium Dome 21/21 flights
                                    Sydney Opera House 28/28 flights
                                    Clifton Suspension Bridge 30/33
                                    Weight Goals:
                                    Mini-Goal #1: 290
                                    Mini-Goal #2: 275


                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6WEC, Week 3, Day 2, Monday, July 2

                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

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