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Re: 6WEC, Week 4, Day 2, Monday, July 9
Pushups, crunches and steamcleaning carpet for 4 hours--Sure worked up a sweat!
Pushups, crunches and steamcleaning carpet for 4 hours--Sure worked up a sweat!
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Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6WEC, Week 4, Day 2, Monday, July 9
walkingComment
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Re: 6WEC, Week 4, Day 2, Monday, July 9
Sick day - my throat is getting worse and now I feel feverish
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6WEC, Week 4, Day 2, Monday, July 9
ran 2.5 miles, walked .75 mile
1st mini goal- 225 lbs.-Done!
2nd mini goal-199 lbs.-Done!
3rd mini goal-189 lbs.-Done!
4th mini goal- 179 lbs.
6WEC #37
^One of the secrets of life is to make stepping stones out of stumbling blocks^Comment
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Re: 6WEC, Week 4, Day 2, Monday, July 9
gotchaComment
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Re: 6WEC, Week 4, Day 2, Monday, July 9
30 minutes of pilates
Stair Climb Challenge:
Millenium Dome 21/21 flights
Sydney Opera House 28/28 flights
Clifton Suspension Bridge 30/33
Weight Goals:
Mini-Goal #1: 290
Mini-Goal #2: 275
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Re: 6WEC, Week 4, Day 2, Monday, July 9
gotchaComment
Click 
Mini Goal #1
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