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6WEC#37 Week 2, Day 1, Sunday, Aug 5th

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  • 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

    tossing this up here for yall

    sick day for me.. have some major allergies kicking my butt since late last night.. im soooo wore out
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1


  • #2
    Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

    I hope you feel better soon Skyye!

    3 miles walking, 100 abs.
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5

    Comment


    • #3
      Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

      1 hour on the stairstepper, 200 crunches, 20 min stability ball, and lots of stretches.
      HW=250+/222/GW=175 37F/5'7
      Revamped my WOL starting 2/10/08.










      Comment


      • #4
        Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

        3 mile walk
        Start 6/15/07
        51, f, 5'10"
        198/165/165

        Goal reached March 7, 2008!

        Comment


        • #5
          Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

          stepper for flights
          stab ball

          myjack= lots of walking the woods
          Last edited by jimmie 48; August 5, 2007, 12:08 PM.
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • #6
            Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

            rest day
            -Kristi

            "Nothing tastes as good as being th
            in feels."


            24/F
            Starting Weight:196
            Current Weight: 187
            Goal Weight: 130

            Mini Goal 1: 190 - Met! 08/02/07

            Mini Goal 2: 180

            Mini Goal 3: 170

            Mini Goal 4: 160

            Mini Goal 5: 150

            Mini Goal 6: 140
            Mini Goal 7: 130

            My Fitday:
            http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

            Cheatfree: 14 Days!
            My Auguest Milage: 18/75

            Comment


            • #7
              Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

              Rest day

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment


              • #8
                Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                LOL Alexa, Rest Day indeed!

                Walkies for me. Hmmmm, it pays to wear your pedometer while walking the mall!

                Comment


                • #9
                  Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                  Rest day for me. Finally!
                  36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
                  HW 285/SW 265/CW 178/GW 170
                  Next Mini Goal: 175 by Sept 16th (Isabela's BD)

                  Click Here to Visit MY JOURNAL
                  "I can do all things through Christ, who strengthens me." (Phil 4:13)

                  Comment


                  • #10
                    Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                    Went to a great wedding yesterday, it's very much a rest day...
                    Maeg












                    MINI GOAL #1 - 210 LBS July 8, 2007

                    MINI GOAL #2 - 200 LBS

                    Comment


                    • #11
                      Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                      rest day for me thx
                      Start Date 1/15/07
                      174.5/164/140


                      female

                      Hello, my name is SpeedyTurtle and I'm a Sugarholic.
                      "Hi Speedy"

                      TURTLE POWER!!!!!!!!!

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                      • #12
                        Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                        30mins water exercise and 100 situps




                        (3/10/0 SW 212/CW200/GW145


                        mini goal #1: 190


                        Comment


                        • #13
                          Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                          2 mile walk, 3 mile bike, abs, pushups, stretching.
                          8/5/07
                          Thanks liz
                          Highest wt 227
                          Atkins start wt 215
                          Restart 1/29/10 201
                          Current 195
                          Goal 149








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                          • #14
                            Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                            Put me down for a sick day--

                            Hope you're feeling better, Skyye!
                            Caryl
                            Start 2/21/2007 212
                            CW 6/22/2008 167
                            Goal 124
                            F 49 yo

                            Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                            Comment


                            • #15
                              Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                              Tennis 2 hours












                              If you don't change direction, you'll end up where you're heading!!


                              F, 31, 5'5", SW 208, CW 194, GW 150
                              Mini Goal 1: 199 - MET!
                              Mini Goal 2: 189
                              Mini Goal 3: 179
                              Mini Goal 4: 169
                              Mini Goal 5: 159
                              GOAL: 150

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