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6WEC#37 Week 2, Day 1, Sunday, Aug 5th

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  • #16
    Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

    Originally posted by *Alexa*
    Rest day
    it wasnt that much of a rest day, heck with what, 3 hours bowling, dancing on those weird machines!

    at least a weights day pickin up those daft balls! hehe

    oh theres my report for the day!
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #17
      Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

      30 min DDR



      No Jeopardizing In January Challenge

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      • #18
        Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

        10 minutes walking


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        • #19
          Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

          Rest day
          ReStart: 8.15.08 / SW: 233 / CW: 218 / GW: 130
          Mini-Goal: 215
          Mini-Goal: 200 (10/31)
          Mini-Goal: 180 (Total 53 lbs lost)
          Mini-Goal: 150
          Goal: 130
















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          • #20
            Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

            2 hours of bowling...yeah, I'm counting this as exercise.
            PATTI

            RESTART 03/18/10 Weight: 336.5
            4/29/2010 Weight: 307.5




            Original Start date: 3/12/07
            sw 318/cw 224/gw 160

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            • #21
              Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

              12 miles stationary bike
              HAPPY HOLIDAYS!
              F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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              • #22
                Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                1.0 miles
                Start Date: 1/14/08
                SW: 191 / CW: 185 / GW: 120








                Mini Goals:
                185 - 1/21/2008
                180
                175
                170
                165
                160
                155
                150
                145
                140
                135
                130
                125
                120

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                • #23
                  Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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                  • #24
                    Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                    rest day

                    170- GOAL COMPLETED!
                    165- GOAL COMPLETED!
                    160- GOAL COMPLETED!
                    155- GOAL COMPLETED!
                    150- GOAL COMPLETED!
                    145- GOAL COMPLETED!
                    140-
                    135-
                    130-
                    125-
                    120-

                    Baggy size 8's and medium tops

                    Part of September Abs Challenge (started September.1st, 2007)
                    Completed: 300/2700

                    20/female/Canada



                    September water: 1000ml

                    Min walked per month:
                    Sept.1-Sept.30: /1000




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                    • #25
                      Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                      so i did get to workout this sunday..track 3 miles..walk/jog intervals










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                      • #26
                        Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                        Rest day for me too
                        The bowling with fellow Atkineers was too much fun to count as exercise LOL!
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                        • #27
                          Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

                          • #28
                            Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                            walking - at the hospital while hubby was dozing.

                            sorry for late posting again Skyye -one day I'll get back to 'normal life' and be able to catch upwith everything.

                            F 54 5ft 8in
                            Start date: 1/24/2007
                            SW222/CW173/GW154






                            Comment

                            • #29
                              Re: 6WEC#37 Week 2, Day 1, Sunday, Aug 5th

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

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