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6 WEC #37, Week 2, Day 3, Tuesday, August 7

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  • #1

    6 WEC #37, Week 2, Day 3, Tuesday, August 7

    just got done with 55 minutes of walking, lets just say 1 hour

    myjack = rest day
    Last edited by jimmie 48; August 7, 2007, 03:29 PM.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....
    Tags: None
  • #2
    Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

    35 minute workout on eliptical and 10 min jump rope.
    36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
    HW 285/SW 265/CW 178/GW 170
    Next Mini Goal: 175 by Sept 16th (Isabela's BD)

    Click Here to Visit MY JOURNAL
    "I can do all things through Christ, who strengthens me." (Phil 4:13)

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    • #3
      Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

      Ran 30 mins, abs and pushups

      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

      Comment

      • #4
        Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

        rest day
        Start 6/15/07
        51, f, 5'10"
        198/165/165

        Goal reached March 7, 2008!

        Comment

        • #5
          Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

          rest day for me.
          liz
          Highest wt 227
          Atkins start wt 215
          Restart 1/29/10 201
          Current 195
          Goal 149







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          • #6
            Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

            rest day for me
            thanks
            Start Date 1/15/07
            174.5/164/140


            female

            Hello, my name is SpeedyTurtle and I'm a Sugarholic.
            "Hi Speedy"

            TURTLE POWER!!!!!!!!!

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            • #7
              Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

              Sick as a dog today - tummy bug. Slept all day...












              If you don't change direction, you'll end up where you're heading!!


              F, 31, 5'5", SW 208, CW 194, GW 150
              Mini Goal 1: 199 - MET!
              Mini Goal 2: 189
              Mini Goal 3: 179
              Mini Goal 4: 169
              Mini Goal 5: 159
              GOAL: 150

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              • #8
                Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

                1.5 miles so far still need my 2.5.
                completed my 2.5 thats a total of 4.0
                Last edited by Shelly Lynn; August 9, 2007, 05:14 PM.
                Start Date: 1/14/08
                SW: 191 / CW: 185 / GW: 120








                Mini Goals:
                185 - 1/21/2008
                180
                175
                170
                165
                160
                155
                150
                145
                140
                135
                130
                125
                120

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                • #9
                  Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

                  20 minutes stability ball, 200 crunches, 1 hour stationary bike, and lots of stretches.
                  HW=250+/222/GW=175 37F/5'7
                  Revamped my WOL starting 2/10/08.










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                  • #10
                    Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

                    40 minutes elliptical and 30 minutes weight training
                    -Kristi

                    "Nothing tastes as good as being th                    in feels."


                    24/F
                    Starting Weight:196
                    Current Weight: 187
                    Goal Weight: 130

                    Mini Goal 1: 190 - Met! 08/02/07
                    Mini Goal 2: 180
                    Mini Goal 3: 170
                    Mini Goal 4: 160
                    Mini Goal 5: 150
                    Mini Goal 6: 140
                     Mini Goal 7: 130

                    My Fitday:                     http://www.fitday.com/WebFit/PublicJ...=kristi%5Fcofo

                    Cheatfree: 14 Days!
                    My Auguest Milage: 18/75

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                    • #11
                      Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

                      Rest day here.
                      PATTI

                      RESTART 03/18/10 Weight: 336.5
                      4/29/2010 Weight: 307.5




                      Original Start date: 3/12/07
                      sw 318/cw 224/gw 160

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                      • #12
                        Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

                        finally not sneezing my brains out anymore LoL but still feel kinda blah.. one last sick day but i should be back to walking tomorrow
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

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                        • #13
                          Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

                          1 hr Zumba class




                          (3/10/0 SW 212/CW200/GW145


                          mini goal #1: 190


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                          • #14
                            Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

                            1 mile walking before work, 7.75 miles after work.
                            Grant
                            x20

                            Consecutive days nuts free - 0
                            Consecutive work days commuted by bike - 5

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                            • #15
                              Re: 6 WEC #37, Week 2, Day 3, Tuesday, August 7

                              Walked

                              Comment

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