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posting this to get it started for the day
1 hour, 17 minutes at the hiking trail
1 hour, 17 minutes at the hiking trail
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Last edited by jimmie 48; August 9, 2007, 11:47 AM.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
Thanks Jimmie. I'm done with my 35 min on the eliptical (tried reverse training today) and my 10 minute abs with the ball.36/F, 5'8 "FOOD IS MY DRUG OF CHOICE.
"
HW 285/SW 265/CW 178/GW 170
Next Mini Goal: 175 by Sept 16th (Isabela's BD)
Click Here to Visit MY JOURNAL
"I can do all things through Christ, who strengthens me." (Phil 4:13) -
Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
Bodypump todayComment
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
I suppose grouting the bathroom walls doesnt count?? - I thought not - so Rest day it is!!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
1 1/2 mile walkStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008!Comment
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
rest day for me
thank youStart Date 1/15/07
174.5/164/140
female
Hello, my name is SpeedyTurtle and I'm a Sugarholic.
"Hi Speedy"
TURTLE POWER!!!!!!!!!Comment
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
Walked today, not sure how long or how far but I feel it.PATTI
RESTART 03/18/10 Weight: 336.5
4/29/2010 Weight: 307.5
Original Start date: 3/12/07
sw 318/cw 224/gw 160
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
half hour swimming, half hour walkMaeg
MINI GOAL #1 - 210 LBS July 8, 2007
MINI GOAL #2 - 200 LBSComment
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
rest day please!Comment
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
100 abs and 5lb weights
170- GOAL COMPLETED!
165- GOAL COMPLETED!
160- GOAL COMPLETED!
155- GOAL COMPLETED!
150- GOAL COMPLETED!
145- GOAL COMPLETED!
140-
135-
130-
125-
120-
Baggy size 8's and medium tops
Part of September Abs Challenge (started September.1st, 2007)
Completed: 300/2700
20/female/Canada
September water: 1000ml
Min walked per month:
Sept.1-Sept.30: /1000
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
3.6 miles walkingGrant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
Walking, abs, pushups and P90 cardioCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #37, Week 2, Day 5, Thursday, August 9
okay... just barely got a workout in...
6 miles on the bike and abs, pushups...
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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