6WEC 37, Week 3, Day 3, Tuesday August 14th

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  • Elizellen
    Moderator
    • Apr 22, 2004
    • 16700
    #16
    Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

    Walking for me
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • britt997
        ADBB Adventurer
        • Mar 08, 2007
        • 144
        #17
        Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

        Walked for 1/2 hour.
        PATTI

        RESTART 03/18/10 Weight: 336.5
        4/29/2010 Weight: 307.5




        Original Start date: 3/12/07
        sw 318/cw 224/gw 160

          Comment

          • hopejoy
            ADBB Admiral
            • May 17, 2007
            • 4439
            #18
            Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

            rest day!
            liz
            Highest wt 227
            Atkins start wt 215
            Restart 1/29/10 201
            Current 195
            Goal 149







              Comment

              • Skyye
                • Jul 13, 2004
                • 3164
                #19
                Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                  Comment

                  • britt997
                    ADBB Adventurer
                    • Mar 08, 2007
                    • 144
                    #20
                    Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                    Walked for 30 minutes.
                    PATTI

                    RESTART 03/18/10 Weight: 336.5
                    4/29/2010 Weight: 307.5




                    Original Start date: 3/12/07
                    sw 318/cw 224/gw 160

                      Comment

                      • Tillymum
                        ADBB Adventurer
                        • Feb 02, 2007
                        • 246
                        #21
                        Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                        Sick day for me - bad headache etc

                        F 54 5ft 8in
                        Start date: 1/24/2007
                        SW222/CW173/GW154






                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • Shelly Lynn
                                ADBB Adventurer
                                • Jan 25, 2005
                                • 404
                                #23
                                Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                                catching up on my entrys. i knew i might not be able to get on everyday smart that i started a small spiral note book journal. it really helps.

                                slim in six today.
                                Start Date: 1/14/08
                                SW: 191 / CW: 185 / GW: 120








                                Mini Goals:
                                185 - 1/21/2008
                                180
                                175
                                170
                                165
                                160
                                155
                                150
                                145
                                140
                                135
                                130
                                125
                                120

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

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