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6WEC 37, Week 3, Day 3, Tuesday August 14th

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  • #16
    Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

    Walking for me
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

      Walked for 1/2 hour.
      PATTI

      RESTART 03/18/10 Weight: 336.5
      4/29/2010 Weight: 307.5




      Original Start date: 3/12/07
      sw 318/cw 224/gw 160

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      • #18
        Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

        rest day!
        liz
        Highest wt 227
        Atkins start wt 215
        Restart 1/29/10 201
        Current 195
        Goal 149








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        • #19
          Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

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          • #20
            Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

            Walked for 30 minutes.
            PATTI

            RESTART 03/18/10 Weight: 336.5
            4/29/2010 Weight: 307.5




            Original Start date: 3/12/07
            sw 318/cw 224/gw 160

            Comment


            • #21
              Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

              Sick day for me - bad headache etc

              F 54 5ft 8in
              Start date: 1/24/2007
              SW222/CW173/GW154






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              • #22
                Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment


                • #23
                  Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                  catching up on my entrys. i knew i might not be able to get on everyday smart that i started a small spiral note book journal. it really helps.

                  slim in six today.
                  Start Date: 1/14/08
                  SW: 191 / CW: 185 / GW: 120








                  Mini Goals:
                  185 - 1/21/2008
                  180
                  175
                  170
                  165
                  160
                  155
                  150
                  145
                  140
                  135
                  130
                  125
                  120

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                  • #24
                    Re: 6WEC 37, Week 3, Day 3, Tuesday August 14th

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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