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6 WEC #37, Week 6, Day 1, Sunday, September 2

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  • #1

    6 WEC #37, Week 6, Day 1, Sunday, September 2

    Good grief, Week 6 day 1 already!

    9.86 miles biking. Defeated a hill that's been taunting me for a couple weeks.

    Take that! stupid hill.

    Edit: Oops I put "saturday instead of Sunday (but with the right day/week.) Trying to edit now, not sure if it will let me correct the title.
    Grant
    x20

    Consecutive days nuts free - 0
    Consecutive work days commuted by bike - 5
    Tags: None
  • #2
    Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

    30 min on eliptical done.
    36/F, 5'8 "FOOD IS MY DRUG OF CHOICE. "
    HW 285/SW 265/CW 178/GW 170
    Next Mini Goal: 175 by Sept 16th (Isabela's BD)

    Click Here to Visit MY JOURNAL
    "I can do all things through Christ, who strengthens me." (Phil 4:13)

    Comment

    • #3
      Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

      rest day for me.

      Congrats on making it up that hill, Grant!
      Start 6/15/07
      51, f, 5'10"
      198/165/165

      Goal reached March 7, 2008!

      Comment

      • #4
        Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

        just got done with 1/2 hour of walking. 2.3 miles
        bking for 15 minutes
        stab ball 15 minutes

        myjack speing time walking in the woods again, looking for a place to hunt.
        Last edited by jimmie 48; September 3, 2007, 07:15 AM.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

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        • #5
          Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

          day off




          (3/10/0 SW 212/CW200/GW145


          mini goal #1: 190


          Comment

          • #6
            Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

            rest day



            No Jeopardizing In January Challenge

            Comment

            • #7
              Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

              P 90 cardio, walking, abs and painting on son's room
              Caryl
              Start 2/21/2007 212
              CW 6/22/2008 167
              Goal 124
              F 49 yo

              Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

              Comment

              • #8
                Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

                beach walking

                170- GOAL COMPLETED!
                165- GOAL COMPLETED!
                160- GOAL COMPLETED!
                155- GOAL COMPLETED!
                150- GOAL COMPLETED!
                145- GOAL COMPLETED!
                140-
                135-
                130-
                125-
                120-

                Baggy size 8's and medium tops

                Part of September Abs Challenge (started September.1st, 2007)
                Completed: 300/2700

                20/female/Canada



                September water: 1000ml

                Min walked per month:
                Sept.1-Sept.30: /1000




                Comment

                • #9
                  Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

                  Rest Day

                  Comment

                  • #10
                    Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

                    Rest Day
                    HAPPY HOLIDAYS!
                    F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                    Comment

                    • #11
                      Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

                      rest day
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #12
                        Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

                        Pilates

                        F 54 5ft 8in
                        Start date: 1/24/2007
                        SW222/CW173/GW154






                        Comment

                        • #13
                          Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

                          Walked at the mall for 2 hours, 200 crunches, 20 min stability ball.
                          HW=250+/222/GW=175 37F/5'7
                          Revamped my WOL starting 2/10/08.










                          Comment

                          • #14
                            Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

                            Walking plus stationary bike
                            Wondering how to get 'most' of your net carbs from your induction veggies?
                            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                            Check out our Low Carb Recipes website and add to it!!





                            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • #15
                              Re: 6 WEC #37, Week 6, Day 1, Sunday, September 2

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

                              Comment

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