rest, rest, rest!
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6 WEC #38, Week 2, Day 7, Saturday, September 22
2 mile walkStart 6/15/07
51, f, 5'10"
198/165/165
Goal reached March 7, 2008! -
Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
Abs and pushups onlyComment
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
biking 7 miles for me
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
Sorry I was gone but I was just feeling too darn crappy to do anything. I'm back now tho
And throwin this in here too cuz I buried this thread while updating the chart and poor silly couldn't find it.
Originally posted by sillygirlComment
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
Personal biking distance record!
25.5 miles/2 hours 45 minutes.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
myjack = hike on the trail
sky, i merged the threads so the rest of the challengers wouldn't get confused. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
Rest dayStart date: 7/29/2007
Scale: SW:235 CW:193
GW:150
Tape Measure: I've lost 42.5 inches as of 3/15/2008
Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180
I survived a two-month stall!
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
Quick walk in between watching the Rugby World Cup on the television which was much more exhausting
F 54 5ft 8in
Start date: 1/24/2007
SW222/CW173/GW154
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
abs/squats/P90 cardio/pushups/walkingCaryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
gotchaComment
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
Rest DayWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
Rest DayHAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
gotchaComment
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Re: 6 WEC #38, Week 2, Day 7, Saturday, September 22
Holy cats, this is a REALLY late post! I just checked out the 6WEC chart and saw that I had an absence on this day. A quick look at my exercise journal shows that I took the day off from aerobics, but did my abs, stretches, etc. Is it too late to update? Feel free to give me 20 lashes or extra pushups!HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Mini Goal #1
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